@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=Playfair+Display:wght@600;700&display=swap');

:root {
  /* DARK THEME PALETTE D7 - DEEP BLUE + ELECTRIC */
  --color-bg-primary: #0c1929;
  --color-bg-secondary: #162d50;
  --color-bg-tertiary: #1e3a5f;
  --color-bg-card: rgba(59, 130, 246, 0.08);
  
  /* Text colors */
  --color-text-primary: #ffffff;
  --color-text-secondary: #bfdbfe;
  --color-text-muted: #7c8fa3;
  
  /* Accent colors */
  --color-primary: #3b82f6;
  --color-primary-hover: #60a5fa;
  --color-secondary: #06b6d4;
  --color-accent-warm: #fbbf24;
  
  /* Typography */
  --font-primary: 'Inter', sans-serif;
  --font-heading: 'Playfair Display', serif;
  
  /* Spacing scale */
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  
  /* Border radius */
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  
  /* Shadows */
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.2);
  --shadow-md: 0 4px 12px rgba(59, 130, 246, 0.15);
  --shadow-lg: 0 10px 25px rgba(59, 130, 246, 0.2);
  --shadow-xl: 0 20px 40px rgba(59, 130, 246, 0.25);
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
  font-size: 16px;
  overflow-x: hidden;
}

/* TYPOGRAPHY SYSTEM */
h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
  letter-spacing: -0.02em;
}

h2 {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  letter-spacing: -0.01em;
}

h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  font-weight: 600;
  line-height: 1.25;
}

h4 {
  font-family: var(--font-primary);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 600;
  line-height: 1.3;
}

p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  text-decoration: none;
  transition: all 0.3s ease;
}

li {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

/* CONTAINER SYSTEM */
.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

section,
[class*="-section"] {
  width: 100%;
  overflow: hidden;
}

/* BUTTON STYLES */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  padding: clamp(0.625rem, 1.5vw, 1rem) clamp(1.25rem, 3vw, 2rem);
  border: 2px solid transparent;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: all 0.3s ease;
  text-align: center;
  white-space: nowrap;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-secondary {
  background: var(--color-secondary);
  color: #ffffff;
}

.btn-secondary:hover {
  background: #0891b2;
  transform: translateY(-2px);
}

.btn-outline {
  background: transparent;
  border-color: var(--color-primary);
  color: var(--color-primary);
}

.btn-outline:hover {
  background: rgba(59, 130, 246, 0.1);
  border-color: var(--color-primary-hover);
  color: var(--color-primary-hover);
}

.btn-ghost {
  background: transparent;
  color: var(--color-text-primary);
  border-color: transparent;
}

.btn-ghost:hover {
  background: rgba(59, 130, 246, 0.15);
}

/* CARD STYLES */
.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: clamp(1rem, 3vw, 2rem);
  border: 1px solid rgba(59, 130, 246, 0.15);
  transition: all 0.3s ease;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  height: 100%;
}

.card:hover {
  border-color: rgba(59, 130, 246, 0.3);
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.card-icon {
  font-size: 2.5rem;
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  width: 60px;
  height: 60px;
  background: rgba(59, 130, 246, 0.1);
  border-radius: var(--radius-lg);
}

.card h3 {
  color: var(--color-text-primary);
}

.card p {
  color: var(--color-text-secondary);
}

/* GRID LAYOUTS */
.grid {
  display: grid;
  gap: clamp(1rem, 3vw, 2.5rem);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

/* FLEX LAYOUTS */
.flex {
  display: flex;
  gap: var(--space-md);
}

.flex-between {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-md);
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-md);
}

.flex-column {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

/* RESPONSIVE UTILITIES */
@media (max-width: 768px) {
  .hide-mobile {
    display: none !important;
  }
  
  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }
}

@media (min-width: 769px) {
  .hide-tablet {
    display: none !important;
  }
}

/* DECORATIVE ELEMENTS */
.decorative-line {
  width: clamp(40px, 10vw, 100px);
  height: 3px;
  background: linear-gradient(90deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  border-radius: 2px;
  margin: var(--space-md) 0;
}

.gradient-text {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.highlight {
  background: rgba(59, 130, 246, 0.2);
  padding: 2px 8px;
  border-radius: var(--radius-sm);
  color: var(--color-primary);
  font-weight: 600;
}

/* FORMS */
.form-group {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  margin-bottom: var(--space-lg);
}

.form-group label {
  color: var(--color-text-primary);
  font-weight: 500;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.form-group input,
.form-group textarea,
.form-group select {
  background: rgba(22, 45, 80, 0.8);
  border: 1px solid rgba(59, 130, 246, 0.2);
  border-radius: var(--radius-md);
  padding: clamp(0.625rem, 1.5vw, 0.875rem) var(--space-sm);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all 0.3s ease;
}

.form-group input::placeholder,
.form-group textarea::placeholder {
  color: var(--color-text-muted);
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  outline: none;
  border-color: var(--color-primary);
  background: rgba(22, 45, 80, 1);
  box-shadow: 0 0 0 3px rgba(59, 130, 246, 0.1);
}

.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

.form-submit-btn,
.contact-form-submit {
  background: var(--color-primary);
  color: #ffffff;
  border: 2px solid var(--color-primary);
  border-radius: var(--radius-lg);
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  width: 100%;
}

.form-submit-btn:hover,
.contact-form-submit:hover {
  background: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
}

/* SECTIONS BASE STYLES */
section {
  width: 100%;
}

.hero-section {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-content {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.hero-section h1 {
  color: var(--color-text-primary);
}

.hero-section p {
  color: var(--color-text-secondary);
  max-width: 600px;
}

.features-section {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.features-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.features-section h2 {
  color: var(--color-text-primary);
  text-align: center;
}

.features-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.feature-item {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.feature-icon {
  font-size: 2.75rem;
  color: var(--color-primary);
  width: 70px;
  height: 70px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(59, 130, 246, 0.1);
  border-radius: var(--radius-lg);
}

.feature-item h3 {
  color: var(--color-text-primary);
}

.feature-item p {
  color: var(--color-text-secondary);
}

.about-section {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.about-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.about-content h2 {
  color: var(--color-text-primary);
}

.about-content p {
  color: var(--color-text-secondary);
  margin-bottom: var(--space-md);
}

.about-list {
  list-style: none;
}

.about-list li {
  display: flex;
  align-items: flex-start;
  gap: var(--space-md);
  margin-bottom: var(--space-md);
  color: var(--color-text-secondary);
}

.about-list li:before {
  content: "✓";
  color: var(--color-primary);
  font-weight: 700;
  font-size: 1.25rem;
  flex-shrink: 0;
  margin-top: 2px;
}

.about-image {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-xl);
}

.about-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.cta-section {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: center;
  text-align: center;
}

.cta-section h2 {
  color: var(--color-text-primary);
}

.cta-section p {
  color: var(--color-text-secondary);
  max-width: 600px;
}

.cta-buttons {
  display: flex;
  flex-direction: row;
  gap: var(--space-md);
  flex-wrap: wrap;
  justify-content: center;
}

@media (max-width: 768px) {
  .cta-buttons {
    flex-direction: column;
    width: 100%;
  }
  
  .cta-buttons .btn {
    width: 100%;
  }
  
  .about-content {
    grid-template-columns: 1fr;
  }
}

/* ICON STYLES */
.fas {
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

/* ANIMATIONS */
@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideInLeft {
  from {
    opacity: 0;
    transform: translateX(-40px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes slideInRight {
  from {
    opacity: 0;
    transform: translateX(40px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes glow {
  0%, 100% {
    box-shadow: 0 0 20px rgba(59, 130, 246, 0.3);
  }
  50% {
    box-shadow: 0 0 30px rgba(59, 130, 246, 0.5);
  }
}

.animate-fade-in-up {
  animation: fadeInUp 0.6s ease-out;
}

.animate-slide-in-left {
  animation: slideInLeft 0.6s ease-out;
}

.animate-slide-in-right {
  animation: slideInRight 0.6s ease-out;
}

.animate-glow {
  animation: glow 2s ease-in-out infinite;
}

/* UTILITY CLASSES */
.text-center {
  text-align: center;
}

.text-left {
  text-align: left;
}

.text-right {
  text-align: right;
}

.mt-xs {
  margin-top: var(--space-xs);
}

.mt-sm {
  margin-top: var(--space-sm);
}

.mt-md {
  margin-top: var(--space-md);
}

.mt-lg {
  margin-top: var(--space-lg);
}

.mb-xs {
  margin-bottom: var(--space-xs);
}

.mb-sm {
  margin-bottom: var(--space-sm);
}

.mb-md {
  margin-bottom: var(--space-md);
}

.mb-lg {
  margin-bottom: var(--space-lg);
}

.py-lg {
  padding-top: var(--space-lg);
  padding-bottom: var(--space-lg);
}

.opacity-80 {
  opacity: 0.8;
}

.opacity-60 {
  opacity: 0.6;
}

.opacity-40 {
  opacity: 0.4;
}

/* COOKIE BANNER */
.cookie-banner {
  background: rgba(12, 25, 41, 0.95);
  border-top: 1px solid rgba(59, 130, 246, 0.2);
  padding: clamp(1rem, 2vw, 1.5rem);
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  backdrop-filter: blur(10px);
}

.cookie-banner-content {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-lg);
  flex-wrap: wrap;
}

.cookie-banner p {
  color: var(--color-text-secondary);
  flex: 1;
  min-width: 250px;
}

.cookie-banner-buttons {
  display: flex;
  gap: var(--space-sm);
  flex-wrap: wrap;
}

.cookie-banner .btn {
  padding: 0.625rem 1.25rem;
  font-size: 0.875rem;
}

@media (max-width: 768px) {
  .cookie-banner-content {
    flex-direction: column;
    align-items: stretch;
  }
  
  .cookie-banner p {
    min-width: unset;
  }
  
  .cookie-banner-buttons {
    width: 100%;
  }
  
  .cookie-banner .btn {
    flex: 1;
  }
}

/* SCROLL BEHAVIOR */
html {
  scroll-behavior: smooth;
}

/* SELECTION */
::selection {
  background: var(--color-primary);
  color: #ffffff;
}

::-webkit-scrollbar {
  width: 10px;
  height: 10px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-primary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: 5px;
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-primary-hover);
}
@import url('https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700&family=Playfair+Display:wght@600;700;800&display=swap');

.header-mindful-zen {
  position: static;
  background: var(--color-bg-primary);
  border-bottom: 1px solid rgba(59, 130, 246, 0.1);
  width: 100%;
  z-index: 1000;
}

.header-mindful-zen-container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: clamp(1rem, 3vw, 1.5rem) clamp(1rem, 4vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.header-mindful-zen-brand {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  text-decoration: none;
  flex-shrink: 0;
  transition: opacity 300ms ease;
}

.header-mindful-zen-brand:hover {
  opacity: 0.8;
}

.header-mindful-zen-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  margin-right: 0.25rem;
  flex-shrink: 0;
}

.header-mindful-zen-logo-text {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  letter-spacing: -0.5px;
}

.header-mindful-zen-desktop-nav {
  display: none;
  align-items: center;
  gap: 2.5rem;
}

.header-mindful-zen-nav-link {
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  font-weight: 500;
  transition: color 300ms ease;
  position: relative;
}

.header-mindful-zen-nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width 300ms ease;
}

.header-mindful-zen-nav-link:hover {
  color: var(--color-primary);
}

.header-mindful-zen-nav-link:hover::after {
  width: 100%;
}

.header-mindful-zen-cta-button {
  padding: clamp(0.625rem, 1.5vw, 0.875rem) clamp(1.25rem, 2.5vw, 1.75rem);
  background: var(--color-primary);
  color: #0f172a;
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw, 0.95rem);
  font-weight: 600;
  text-decoration: none;
  cursor: pointer;
  transition: all 300ms ease;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  white-space: nowrap;
}

.header-mindful-zen-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(59, 130, 246, 0.3);
}

.header-mindful-zen-cta-button:active {
  transform: translateY(0);
  transition-duration: 150ms;
}

.header-mindful-zen-mobile-toggle {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  background: transparent;
  border: none;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  cursor: pointer;
  transition: color 300ms ease;
  flex-shrink: 0;
}

.header-mindful-zen-mobile-toggle:hover {
  color: var(--color-primary);
}

.header-mindful-zen-mobile-toggle:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
  border-radius: 4px;
}

.header-mindful-zen-mobile-menu {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-primary);
  display: flex;
  flex-direction: column;
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
  z-index: 999;
  padding-top: 0;
}

.header-mindful-zen-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-mindful-zen-mobile-header {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  padding: 1rem clamp(1rem, 4vw, 2rem);
  border-bottom: 1px solid rgba(59, 130, 246, 0.1);
}

.header-mindful-zen-mobile-close {
  width: 44px;
  height: 44px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: transparent;
  border: none;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  cursor: pointer;
  transition: color 300ms ease;
}

.header-mindful-zen-mobile-close:hover {
  color: var(--color-primary);
}

.header-mindful-zen-mobile-close:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.header-mindful-zen-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: 1rem 0;
  flex: 1;
  overflow-y: auto;
}

.header-mindful-zen-mobile-link {
  padding: 1rem clamp(1rem, 4vw, 2rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 500;
  transition: all 300ms ease;
  border-left: 3px solid transparent;
}

.header-mindful-zen-mobile-link:hover {
  color: var(--color-primary);
  background: rgba(59, 130, 246, 0.05);
  border-left-color: var(--color-primary);
  padding-left: calc(clamp(1rem, 4vw, 2rem) + 4px);
}

.header-mindful-zen-mobile-cta {
  margin: 1.5rem clamp(1rem, 4vw, 2rem) 1rem;
  padding: 0.875rem 1.5rem;
  background: var(--color-primary);
  color: #0f172a;
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: 1rem;
  font-weight: 600;
  text-decoration: none;
  cursor: pointer;
  transition: all 300ms ease;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: auto;
}

.header-mindful-zen-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(59, 130, 246, 0.3);
}

.header-mindful-zen-mobile-cta:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .header-mindful-zen-mobile-toggle {
    display: none;
  }

  .header-mindful-zen-mobile-menu {
    display: none;
  }

  .header-mindful-zen-desktop-nav {
    display: flex;
  }

  .header-mindful-zen-logo-text {
    font-size: 1.375rem;
  }

  .header-mindful-zen-container {
    padding: 1.25rem clamp(1.5rem, 5vw, 2.5rem);
  }
}

@media (min-width: 1024px) {
  .header-mindful-zen-logo-text {
    font-size: 1.5rem;
  }

  .header-mindful-zen-container {
    padding: 1.5rem clamp(2rem, 5vw, 3rem);
  }

  .header-mindful-zen-desktop-nav {
    gap: 3rem;
  }

  .header-mindful-zen-cta-button {
    padding: 0.875rem 2rem;
    font-size: 1rem;
  }
}

@media (prefers-reduced-motion: reduce) {
  .header-mindful-zen-brand,
  .header-mindful-zen-nav-link,
  .header-mindful-zen-nav-link::after,
  .header-mindful-zen-cta-button,
  .header-mindful-zen-mobile-toggle,
  .header-mindful-zen-mobile-menu,
  .header-mindful-zen-mobile-link {
    transition: none !important;
  }
}

    .mindful-focus-hub {
  width: 100%;
  background: var(--color-bg-primary);
}

.hero-section-index {
  position: relative;
  overflow: hidden;
  padding: clamp(4rem, 10vw, 8rem) 0;
  background: var(--color-bg-primary);
}

.hero-deco-gradient-index {
  position: absolute;
  top: 5%;
  left: -100px;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.12) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.hero-deco-glow-left-index {
  position: absolute;
  bottom: 10%;
  left: 5%;
  width: 250px;
  height: 250px;
  background: rgba(6, 182, 212, 0.08);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.hero-deco-glow-right-index {
  position: absolute;
  top: 20%;
  right: -50px;
  width: 300px;
  height: 300px;
  background: rgba(96, 165, 250, 0.1);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.hero-deco-shape-index {
  position: absolute;
  bottom: 5%;
  right: 10%;
  width: 280px;
  height: 280px;
  background: rgba(59, 130, 246, 0.06);
  border-radius: 60% 40% 30% 70% / 60% 30% 70% 40%;
  z-index: 1;
  pointer-events: none;
}

.hero-deco-accent-index {
  position: absolute;
  top: 30%;
  left: 50%;
  width: 150px;
  height: 150px;
  background: rgba(34, 211, 238, 0.07);
  border-radius: 50%;
  filter: blur(50px);
  z-index: 1;
  pointer-events: none;
}

.hero-deco-line-index {
  position: absolute;
  bottom: 25%;
  left: 10%;
  width: 200px;
  height: 2px;
  background: linear-gradient(90deg, transparent, rgba(59, 130, 246, 0.15), transparent);
  z-index: 2;
  pointer-events: none;
}

.hero-content-index {
  position: relative;
  z-index: 10;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 800px;
}

.hero-title-index {
  color: #ffffff;
  font-size: clamp(1.75rem, 6vw + 1rem, 4rem);
  font-weight: 700;
  line-height: 1.15;
  letter-spacing: -0.02em;
}

.hero-subtitle-index {
  color: #bfdbfe;
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  line-height: 1.7;
  max-width: 700px;
}

.hero-stats-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  margin: clamp(1rem, 2vw, 2rem) 0;
}

.hero-stat-item-index {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
}

.hero-stat-number-index {
  display: block;
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
  letter-spacing: -0.02em;
}

.hero-stat-label-index {
  display: block;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: #7c8fa3;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.hero-buttons-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
}

.btn-primary-index {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  background: #3b82f6;
  color: #0c1929;
  border: 2px solid #3b82f6;
  border-radius: 8px;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
  text-decoration: none;
  white-space: nowrap;
}

.btn-primary-index:hover {
  background: #60a5fa;
  border-color: #60a5fa;
  transform: translateY(-3px);
  box-shadow: 0 8px 25px rgba(59, 130, 246, 0.25);
}

.btn-secondary-index {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  background: transparent;
  color: #ffffff;
  border: 2px solid #ffffff;
  border-radius: 8px;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
  text-decoration: none;
  white-space: nowrap;
}

.btn-secondary-index:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: #60a5fa;
  color: #60a5fa;
  transform: translateY(-3px);
}

.why-mindfulness-section-index {
  position: relative;
  overflow: hidden;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #162d50;
}

.why-deco-mesh-index {
  position: absolute;
  top: 10%;
  right: -100px;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.1) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.why-deco-orb-index {
  position: absolute;
  bottom: 5%;
  left: 5%;
  width: 200px;
  height: 200px;
  background: rgba(96, 165, 250, 0.08);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.why-mindfulness-content-index {
  position: relative;
  z-index: 10;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.why-mindfulness-text-index {
  flex: 1 1 350px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.why-mindfulness-title-index {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
}

.why-mindfulness-subtitle-index {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

.why-mindfulness-list-index {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.why-mindfulness-item-index {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
  color: #e2e8f0;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

.why-mindfulness-item-index::before {
  content: "✓";
  flex-shrink: 0;
  color: #3b82f6;
  font-weight: 700;
  font-size: 1.25rem;
  margin-top: 2px;
}

.why-mindfulness-image-index {
  flex: 1 1 350px;
  min-width: 300px;
}

.why-mindfulness-img-index {
  width: 100%;
  height: auto;
  border-radius: 12px;
  box-shadow: 0 20px 40px rgba(59, 130, 246, 0.25);
  display: block;
}

@media (max-width: 768px) {
  .why-mindfulness-content-index {
    flex-direction: column;
  }
  
  .why-mindfulness-image-index {
    flex: 1 1 100%;
  }
}

.core-principles-section-index {
  position: relative;
  overflow: hidden;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #0c1929;
}

.core-deco-gradient-index {
  position: absolute;
  top: 20%;
  left: -150px;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(34, 211, 238, 0.1) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.core-deco-accent-index {
  position: absolute;
  bottom: 10%;
  right: -50px;
  width: 300px;
  height: 300px;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 60% 40% 70% 30% / 40% 60% 30% 70%;
  z-index: 1;
  pointer-events: none;
}

.core-principles-content-index {
  position: relative;
  z-index: 10;
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.core-header-index {
  text-align: center;
}

.core-tag-index {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  color: #60a5fa;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.core-principles-title-index {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.core-principles-subtitle-index {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  max-width: 600px;
  margin: 0 auto;
}

.core-principles-grid-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.core-principle-card-index {
  flex: 1 1 250px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: 12px;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

.core-principle-card-index:hover {
  background: rgba(59, 130, 246, 0.12);
  border-color: rgba(59, 130, 246, 0.3);
  transform: translateY(-6px);
  box-shadow: 0 15px 35px rgba(59, 130, 246, 0.2);
}

.core-card-number-index {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
}

.core-card-title-index {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
}

.core-card-text-index {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

.featured-methods-section-index {
  position: relative;
  overflow: hidden;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #162d50;
}

.featured-deco-mesh-left-index {
  position: absolute;
  top: 5%;
  left: -120px;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(96, 165, 250, 0.1) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.featured-deco-glow-index {
  position: absolute;
  bottom: 10%;
  right: 5%;
  width: 250px;
  height: 250px;
  background: rgba(6, 182, 212, 0.08);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.featured-methods-content-index {
  position: relative;
  z-index: 10;
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
}

.featured-header-index {
  text-align: center;
}

.featured-methods-title-index {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: 1rem;
}

.featured-methods-subtitle-index {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  max-width: 600px;
  margin: 0 auto;
}

.featured-cards-wrapper-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.featured-post-card-index {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: 12px;
  overflow: hidden;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

.featured-post-card-index:hover {
  background: rgba(59, 130, 246, 0.12);
  border-color: rgba(59, 130, 246, 0.3);
  transform: translateY(-6px);
  box-shadow: 0 15px 35px rgba(59, 130, 246, 0.2);
}

.featured-card-image-index {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  border-radius: 8px;
  display: block;
}

.featured-card-content-index {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.featured-card-title-index {
  color: #ffffff;
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
  line-height: 1.3;
}

.featured-card-text-index {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
  flex-grow: 1;
}

.featured-card-link-index {
  color: #60a5fa;
  text-decoration: none;
  font-weight: 600;
  font-size: 0.9375rem;
  transition: all 300ms ease-in-out;
  display: inline-flex;
  width: fit-content;
}

.featured-card-link-index:hover {
  color: #bfdbfe;
  transform: translateX(4px);
}

.featured-cta-index {
  text-align: center;
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
}

.featured-cta-button-index {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.75rem, 4vw, 2.75rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  background: #3b82f6;
  color: #0c1929;
  border: 2px solid #3b82f6;
  border-radius: 8px;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
  text-decoration: none;
  white-space: nowrap;
}

.featured-cta-button-index:hover {
  background: #60a5fa;
  border-color: #60a5fa;
  transform: translateY(-3px);
  box-shadow: 0 8px 25px rgba(59, 130, 246, 0.25);
}

.benefits-section-index {
  position: relative;
  overflow: hidden;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #0c1929;
}

.benefits-deco-shape-left-index {
  position: absolute;
  top: 15%;
  left: -100px;
  width: 300px;
  height: 300px;
  background: rgba(34, 211, 238, 0.07);
  border-radius: 60% 40% 30% 70% / 60% 30% 70% 40%;
  z-index: 1;
  pointer-events: none;
}

.benefits-deco-orb-right-index {
  position: absolute;
  bottom: 20%;
  right: 5%;
  width: 280px;
  height: 280px;
  background: rgba(96, 165, 250, 0.09);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.benefits-deco-line-index {
  position: absolute;
  top: 30%;
  right: 20%;
  width: 150px;
  height: 2px;
  background: linear-gradient(90deg, transparent, rgba(59, 130, 246, 0.2), transparent);
  z-index: 2;
  pointer-events: none;
}

.benefits-content-index {
  position: relative;
  z-index: 10;
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.benefits-header-index {
  text-align: center;
}

.benefits-tag-index {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  color: #60a5fa;
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.benefits-title-index {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: 1rem;
}

.benefits-subtitle-index {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  max-width: 600px;
  margin: 0 auto;
}

.benefits-grid-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.benefits-item-index {
  flex: 1 1 250px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: 12px;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

.benefits-item-index:hover {
  background: rgba(59, 130, 246, 0.12);
  border-color: rgba(59, 130, 246, 0.3);
  transform: translateY(-6px);
}

.benefits-icon-index {
  width: 60px;
  height: 60px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(59, 130, 246, 0.15);
  border-radius: 10px;
  color: #3b82f6;
  font-size: 1.75rem;
}

.benefits-item-title-index {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
}

.benefits-item-text-index {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

.quote-section-index {
  position: relative;
  overflow: hidden;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #162d50;
}

.quote-deco-gradient-index {
  position: absolute;
  top: 10%;
  left: -150px;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.1) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.quote-content-index {
  position: relative;
  z-index: 10;
}

.featured-quote-index {
  margin: 0;
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid #3b82f6;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 8px;
  text-align: center;
}

.quote-text-index {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-style: italic;
  line-height: 1.7;
  margin-bottom: 1rem;
}

.quote-author-index {
  color: #7c8fa3;
  font-size: 0.9375rem;
  font-style: normal;
}

.contact-section-index {
  position: relative;
  overflow: hidden;
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: #1e3a5f;
}

.contact-deco-mesh-index {
  position: absolute;
  top: 20%;
  right: -120px;
  width: 350px;
  height: 350px;
  background: radial-gradient(circle, rgba(96, 165, 250, 0.1) 0%, transparent 70%);
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.contact-deco-accent-index {
  position: absolute;
  bottom: 5%;
  left: 5%;
  width: 250px;
  height: 250px;
  background: rgba(34, 211, 238, 0.08);
  border-radius: 50%;
  filter: blur(60px);
  z-index: 1;
  pointer-events: none;
}

.contact-section-content-index {
  position: relative;
  z-index: 10;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
}

.contact-form-wrapper-index {
  flex: 1 1 350px;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-form-title-index {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  line-height: 1.2;
}

.contact-form-subtitle-index {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
}

.contact-section-form-index {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.contact-form-group-index {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.contact-form-label-index {
  color: #e2e8f0;
  font-weight: 500;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.contact-form-input-index,
.contact-form-textarea-index {
  padding: clamp(0.75rem, 1.5vw, 1rem) 1rem;
  background: rgba(22, 45, 80, 0.8);
  border: 1px solid rgba(59, 130, 246, 0.2);
  border-radius: 8px;
  color: #ffffff;
  font-family: var(--font-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all 300ms ease;
}

.contact-form-input-index::placeholder,
.contact-form-textarea-index::placeholder {
  color: #7c8fa3;
}

.contact-form-input-index:focus,
.contact-form-textarea-index:focus {
  outline: none;
  border-color: #3b82f6;
  background: rgba(22, 45, 80, 1);
  box-shadow: 0 0 0 3px rgba(59, 130, 246, 0.1);
}

.contact-form-textarea-index {
  min-height: 120px;
  resize: vertical;
}

.contact-form-submit-index {
  padding: clamp(0.875rem, 1.5vw, 1.125rem) 2rem;
  background: #3b82f6;
  color: #0c1929;
  border: 2px solid #3b82f6;
  border-radius: 8px;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  cursor: pointer;
  transition: all 350ms cubic-bezier(0.4, 0, 0.2, 1);
  width: 100%;
}

.contact-form-submit-index:hover {
  background: #60a5fa;
  border-color: #60a5fa;
  transform: translateY(-2px);
  box-shadow: 0 8px 25px rgba(59, 130, 246, 0.25);
}

.contact-form-privacy-index {
  color: #7c8fa3;
  font-size: 0.8125rem;
  text-align: center;
}

.contact-privacy-link-index {
  color: #60a5fa;
  text-decoration: none;
  transition: color 300ms ease;
}

.contact-privacy-link-index:hover {
  color: #bfdbfe;
  text-decoration: underline;
}

.contact-info-wrapper-index {
  flex: 1 1 350px;
}

.contact-info-title-index {
  color: #ffffff;
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-weight: 600;
  margin-bottom: 1.5rem;
}

.contact-faq-item-index {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  margin-bottom: 1.5rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid rgba(59, 130, 246, 0.1);
}

.contact-faq-item-index:last-child {
  border-bottom: none;
  margin-bottom: 0;
  padding-bottom: 0;
}

.contact-faq-question-index {
  color: #ffffff;
  font-size: clamp(0.9375rem, 1vw + 0.5rem, 1.125rem);
  font-weight: 600;
  line-height: 1.4;
}

.contact-faq-answer-index {
  color: #bfdbfe;
  font-size: clamp(0.8125rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: #0a0f1e;
  border-top: 1px solid rgba(59, 130, 246, 0.2);
  backdrop-filter: blur(10px);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: clamp(1rem, 2vw, 2rem);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: #bfdbfe;
  font-size: clamp(0.8125rem, 1vw + 0.5rem, 0.9375rem);
  flex: 1;
  min-width: 250px;
  margin: 0;
}

.cookie-banner-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: 0.625rem 1.25rem;
  font-size: 0.875rem;
  font-weight: 600;
  border-radius: 6px;
  border: none;
  cursor: pointer;
  transition: all 300ms ease;
  white-space: nowrap;
}

.cookie-btn-accept {
  background: #3b82f6;
  color: #0a0f1e;
}

.cookie-btn-accept:hover {
  background: #60a5fa;
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(59, 130, 246, 0.2);
}

.cookie-btn-decline {
  background: transparent;
  color: #bfdbfe;
  border: 1px solid rgba(59, 130, 246, 0.3);
}

.cookie-btn-decline:hover {
  border-color: #3b82f6;
  color: #60a5fa;
  background: rgba(59, 130, 246, 0.05);
}

@media (max-width: 768px) {
  .contact-section-content-index {
    flex-direction: column;
  }
  
  .contact-form-wrapper-index,
  .contact-info-wrapper-index {
    flex: 1 1 100%;
  }
  
  .cookie-banner {
    flex-direction: column;
    align-items: stretch;
    justify-content: center;
    text-align: center;
  }
  
  .cookie-banner-text {
    min-width: unset;
  }
  
  .cookie-banner-buttons {
    width: 100%;
    justify-content: center;
  }
  
  .cookie-btn-accept,
  .cookie-btn-decline {
    flex: 1;
    min-width: 120px;
  }
}

@media (min-width: 768px) {
  .hero-section-index {
    padding: clamp(5rem, 12vw, 8rem) 0;
  }
  
  .why-mindfulness-section-index,
  .core-principles-section-index,
  .featured-methods-section-index,
  .benefits-section-index,
  .quote-section-index,
  .contact-section-index {
    padding: clamp(4rem, 10vw, 6rem) 0;
  }
}

@media (min-width: 1024px) {
  .hero-content-index {
    max-width: 900px;
  }
  
  .core-principles-grid-index {
    justify-content: center;
  }
  
  .core-principle-card-index {
    flex: 1 1 calc(50% - 1rem);
    max-width: 400px;
  }
}

    .footer {
    background: var(--color-bg-primary);
    padding: clamp(3rem, 8vw, 5rem) 0 clamp(2rem, 5vw, 3rem);
    color: var(--color-text-secondary);
    position: relative;
    overflow: hidden;
  }

  .footer .container {
    max-width: 1440px;
    margin: 0 auto;
    padding-inline: clamp(1rem, 5vw, 2rem);
    width: 100%;
  }

  /* Decorative Elements */
  .footer::before {
    content: '';
    position: absolute;
    top: 0;
    right: -100px;
    width: 300px;
    height: 300px;
    background: radial-gradient(circle, rgba(59, 130, 246, 0.08) 0%, transparent 70%);
    filter: blur(80px);
    z-index: 1;
    pointer-events: none;
  }

  .footer::after {
    content: '';
    position: absolute;
    bottom: -50px;
    left: -100px;
    width: 250px;
    height: 250px;
    background: radial-gradient(circle, rgba(6, 182, 212, 0.06) 0%, transparent 70%);
    filter: blur(70px);
    z-index: 1;
    pointer-events: none;
  }

  /* Main Content Wrapper */
  .footer-content {
    display: flex;
    flex-wrap: wrap;
    gap: clamp(2rem, 5vw, 4rem);
    margin-bottom: clamp(2rem, 4vw, 3rem);
    position: relative;
    z-index: 10;
  }

  /* About Section */
  .footer-about {
    flex: 1 1 280px;
    max-width: 320px;
  }

  .footer-about-title {
    font-family: var(--font-heading);
    font-size: clamp(1.25rem, 3vw, 1.5rem);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: 1rem;
    letter-spacing: -0.5px;
  }

  .footer-about-text {
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw, 1rem);
    color: var(--color-text-secondary);
    line-height: 1.7;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  /* Navigation Section */
  .footer-navigation {
    flex: 1 1 200px;
  }

  .footer-nav-title {
    font-family: var(--font-primary);
    font-size: clamp(1rem, 2vw, 1.125rem);
    font-weight: 600;
    color: var(--color-text-primary);
    margin-bottom: 1.25rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
  }

  .footer-nav-list {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
  }

  .footer-nav-link {
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw, 0.95rem);
    color: var(--color-text-secondary);
    text-decoration: none;
    transition: all 300ms cubic-bezier(0.4, 0, 0.2, 1);
    position: relative;
    padding-left: 0;
  }

  .footer-nav-link::before {
    content: '';
    position: absolute;
    left: 0;
    width: 0;
    height: 1.5px;
    background: var(--color-primary);
    transition: width 300ms cubic-bezier(0.4, 0, 0.2, 1);
    bottom: -2px;
  }

  .footer-nav-link:hover {
    color: var(--color-primary);
  }

  .footer-nav-link:hover::before {
    width: 20px;
  }

  /* Contact Section */
  .footer-contact {
    flex: 1 1 220px;
  }

  .footer-contact-title {
    font-family: var(--font-primary);
    font-size: clamp(1rem, 2vw, 1.125rem);
    font-weight: 600;
    color: var(--color-text-primary);
    margin-bottom: 1.25rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
  }

  .footer-contact-details {
    display: flex;
    flex-direction: column;
    gap: 0.875rem;
  }

  .footer-contact-item {
    font-family: var(--font-primary);
    font-size: clamp(0.8125rem, 0.95vw, 0.9375rem);
    color: var(--color-text-secondary);
    line-height: 1.6;
    margin: 0;
    word-wrap: break-word;
    overflow-wrap: break-word;
  }

  .footer-contact-label {
    color: var(--color-text-primary);
    font-weight: 500;
    display: block;
    margin-bottom: 0.25rem;
  }

  .footer-contact-value {
    color: var(--color-text-secondary);
    display: block;
  }

  /* Legal Section */
  .footer-legal {
    flex: 1 1 180px;
  }

  .footer-legal-title {
    font-family: var(--font-primary);
    font-size: clamp(1rem, 2vw, 1.125rem);
    font-weight: 600;
    color: var(--color-text-primary);
    margin-bottom: 1.25rem;
    text-transform: uppercase;
    letter-spacing: 0.5px;
  }

  .footer-legal-list {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
  }

  .footer-legal-link {
    font-family: var(--font-primary);
    font-size: clamp(0.875rem, 1vw, 0.95rem);
    color: var(--color-text-muted);
    text-decoration: none;
    transition: all 300ms cubic-bezier(0.4, 0, 0.2, 1);
    display: inline-block;
  }

  .footer-legal-link:hover {
    color: var(--color-secondary);
    transform: translateX(4px);
  }

  /* Copyright Section */
  .footer-copyright {
    border-top: 1px solid rgba(59, 130, 246, 0.1);
    padding-top: clamp(1.5rem, 3vw, 2rem);
    position: relative;
    z-index: 10;
  }

  .footer-copyright-text {
    font-family: var(--font-primary);
    font-size: clamp(0.8125rem, 0.95vw, 0.875rem);
    color: var(--color-text-muted);
    text-align: center;
    margin: 0;
    letter-spacing: 0.3px;
  }

  /* Responsive - Tablet */
  @media (max-width: 768px) {
    .footer {
      padding: clamp(2.5rem, 6vw, 4rem) 0 clamp(1.5rem, 4vw, 2.5rem);
    }

    .footer-content {
      gap: clamp(1.5rem, 4vw, 3rem);
    }

    .footer-about {
      flex: 1 1 100%;
      max-width: none;
    }

    .footer-navigation,
    .footer-contact,
    .footer-legal {
      flex: 1 1 calc(50% - 1rem);
    }
  }

  /* Responsive - Mobile */
  @media (max-width: 640px) {
    .footer {
      padding: clamp(2rem, 5vw, 3rem) 0 clamp(1.25rem, 3vw, 2rem);
    }

    .footer-content {
      flex-direction: column;
      gap: clamp(1.5rem, 4vw, 2.5rem);
    }

    .footer-about,
    .footer-navigation,
    .footer-contact,
    .footer-legal {
      flex: 1 1 100%;
      max-width: none;
    }

    .footer-about-title {
      font-size: 1.25rem;
    }

    .footer-nav-title,
    .footer-contact-title,
    .footer-legal-title {
      font-size: 1rem;
    }

    .footer-contact-item {
      font-size: 0.8125rem;
    }
  }

  /* Accessibility */
  @media (prefers-reduced-motion: reduce) {
    .footer-nav-link,
    .footer-legal-link {
      transition: none;
    }

    .footer-nav-link::before {
      transition: none;
    }
  }

  /* Focus States */
  .footer-nav-link:focus-visible,
  .footer-legal-link:focus-visible {
    outline: 2px solid var(--color-primary);
    outline-offset: 3px;
  }
    

/* Category Page Styles */
/* CATEGORY PAGE WRAPPER */
.category-page-mindful-productivity {
  width: 100%;
}

/* HERO SECTION */
.hero-section-mindful-productivity {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-deco-glow-1 {
  position: absolute;
  top: -100px;
  right: -150px;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.15) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.hero-deco-glow-2 {
  position: absolute;
  bottom: 50px;
  left: -80px;
  width: 250px;
  height: 250px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.12) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.hero-deco-shape-1 {
  position: absolute;
  top: 20%;
  left: 5%;
  width: 200px;
  height: 200px;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 60% 40% 70% 30% / 40% 60% 30% 70%;
  z-index: 2;
  pointer-events: none;
}

.hero-deco-shape-2 {
  position: absolute;
  bottom: 10%;
  right: 10%;
  width: 180px;
  height: 180px;
  background: rgba(6, 182, 212, 0.06);
  border-radius: 40% 60% 30% 70% / 60% 30% 70% 40%;
  z-index: 2;
  pointer-events: none;
}

.hero-content-mindful-productivity {
  position: relative;
  z-index: 10;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  max-width: 700px;
}

.hero-tag-mindful-productivity {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.hero-title-mindful-productivity {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.15;
  color: var(--color-text-primary);
  letter-spacing: -0.02em;
}

.hero-description-mindful-productivity {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  max-width: 650px;
}

.hero-stats-mindful-productivity {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 3.5rem);
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.hero-stat-item-mindful-productivity {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.hero-stat-number-mindful-productivity {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  font-family: var(--font-heading);
}

.hero-stat-label-mindful-productivity {
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-muted);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

/* POSTS SECTION */
.posts-section-mindful-productivity {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.posts-deco-accent-1 {
  position: absolute;
  top: 5%;
  left: -100px;
  width: 280px;
  height: 280px;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.1) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.posts-deco-accent-2 {
  position: absolute;
  bottom: 20%;
  right: -80px;
  width: 250px;
  height: 250px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.08) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.posts-content-mindful-productivity {
  position: relative;
  z-index: 10;
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
}

.posts-header-mindful-productivity {
  text-align: center;
}

.posts-title-mindful-productivity {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
  font-family: var(--font-heading);
}

.posts-subtitle-mindful-productivity {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.6;
}

.posts-grid-mindful-productivity {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

/* POST CARDS */
.card-mindful-productivity {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.25rem);
  padding: clamp(1.25rem, 2vw, 1.5rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(59, 130, 246, 0.15);
  transition: all 0.35s cubic-bezier(0.4, 0, 0.2, 1);
  height: 100%;
}

.card-mindful-productivity:hover {
  transform: translateY(-6px);
  border-color: rgba(59, 130, 246, 0.3);
  box-shadow: 0 15px 35px rgba(59, 130, 246, 0.2);
}

.card-image-mindful-productivity {
  width: 100%;
  height: 220px;
  object-fit: cover;
  border-radius: var(--radius-md);
  display: block;
}

.card-meta-top-mindful-productivity {
  display: flex;
  gap: clamp(0.75rem, 2vw, 1rem);
  flex-wrap: wrap;
}

.card-level-mindful-productivity,
.card-time-mindful-productivity {
  display: inline-flex;
  align-items: center;
  gap: 0.375rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-primary);
  font-weight: 500;
}

.card-level-mindful-productivity i,
.card-time-mindful-productivity i {
  font-size: 0.875rem;
}

.card-title-mindful-productivity {
  font-size: clamp(1.125rem, 2.5vw, 1.375rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.3;
  font-family: var(--font-heading);
  flex-grow: 1;
}

.card-description-mindful-productivity {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
  flex-grow: 1;
}

.card-meta-bottom-mindful-productivity {
  display: flex;
  gap: 0.75rem;
}

.card-date-mindful-productivity {
  display: inline-flex;
  align-items: center;
  gap: 0.375rem;
  font-size: 0.8rem;
  color: var(--color-text-muted);
  font-weight: 500;
}

.card-date-mindful-productivity i {
  font-size: 0.75rem;
}

.card-link-mindful-productivity {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.625rem 1.25rem;
  background: rgba(59, 130, 246, 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-md);
  font-size: 0.875rem;
  font-weight: 600;
  transition: all 0.3s ease;
  width: fit-content;
  margin-top: auto;
}

.card-link-mindful-productivity:hover {
  background: rgba(59, 130, 246, 0.2);
  color: var(--color-primary-hover);
}

/* PRINCIPLES SECTION */
.principles-section-mindful-productivity {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.principles-deco-shape-1 {
  position: absolute;
  top: 15%;
  right: -100px;
  width: 280px;
  height: 280px;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 45% 55% 35% 65% / 55% 45% 65% 35%;
  z-index: 1;
  pointer-events: none;
}

.principles-deco-glow-3 {
  position: absolute;
  bottom: -50px;
  left: 5%;
  width: 320px;
  height: 320px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.1) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(80px);
  z-index: 1;
  pointer-events: none;
}

.principles-content-mindful-productivity {
  position: relative;
  z-index: 10;
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.principles-header-mindful-productivity {
  text-align: center;
}

.principles-title-mindful-productivity {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
  font-family: var(--font-heading);
}

.principles-subtitle-mindful-productivity {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.principles-steps-mindful-productivity {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.principles-step-mindful-productivity {
  display: flex;
  align-items: flex-start;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  padding: clamp(1.5rem, 2.5vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  transition: all 0.3s ease;
}

.principles-step-mindful-productivity:hover {
  background: rgba(59, 130, 246, 0.12);
  transform: translateX(8px);
}

.principles-step-number-mindful-productivity {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 70px;
  font-family: var(--font-heading);
}

.principles-step-content-mindful-productivity {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex-grow: 1;
}

.principles-step-title-mindful-productivity {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.principles-step-text-mindful-productivity {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
}

/* INSIGHTS SECTION */
.insights-section-mindful-productivity {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.insights-deco-accent-3 {
  position: absolute;
  top: -80px;
  right: 5%;
  width: 250px;
  height: 250px;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.12) 0%, transparent 70%);
  border-radius: 50%;
  filter: blur(70px);
  z-index: 1;
  pointer-events: none;
}

.insights-deco-accent-4 {
  position: absolute;
  bottom: 10%;
  left: -100px;
  width: 280px;
  height: 280px;
  background: rgba(6, 182, 212, 0.06);
  border-radius: 60% 40% 70% 30% / 40% 60% 30% 70%;
  z-index: 1;
  pointer-events: none;
}

.insights-content-mindful-productivity {
  position: relative;
  z-index: 10;
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3.5rem);
  max-width: 800px;
}

.insights-quote-mindful-productivity {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-primary);
  background: rgba(59, 130, 246, 0.1);
  border-radius: var(--radius-lg);
  margin: 0;
}

.insights-quote-text-mindful-productivity {
  font-size: clamp(1.125rem, 2.5vw, 1.5rem);
  font-style: italic;
  color: var(--color-text-primary);
  line-height: 1.7;
  margin-bottom: 1.25rem;
  font-family: var(--font-heading);
  font-weight: 600;
}

.insights-quote-author-mindful-productivity {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  font-style: normal;
  font-weight: 500;
}

.insights-context-mindful-productivity {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.insights-context-title-mindful-productivity {
  font-size: clamp(1.25rem, 2.5vw, 1.75rem);
  font-weight: 600;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
}

.insights-context-text-mindful-productivity {
  font-size: clamp(0.875rem, 1.5vw, 1.0625rem);
  line-height: 1.8;
  color: var(--color-text-secondary);
}

.insights-context-text-mindful-productivity + .insights-context-text-mindful-productivity {
  margin-top: 0.75rem;
}

/* RESPONSIVE */
@media (max-width: 768px) {
  .posts-grid-mindful-productivity {
    flex-direction: column;
  }

  .card-mindful-productivity {
    flex: 1 1 100%;
    max-width: none;
  }

  .principles-step-mindful-productivity {
    flex-direction: column;
    gap: 1rem;
  }

  .principles-step-number-mindful-productivity {
    min-width: unset;
  }

  .hero-stats-mindful-productivity {
    gap: clamp(1.5rem, 4vw, 2.5rem);
  }
}

@media (min-width: 768px) {
  .hero-section-mindful-productivity {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .posts-section-mindful-productivity {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .principles-section-mindful-productivity {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .insights-section-mindful-productivity {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }
}

@media (min-width: 1024px) {
  .posts-grid-mindful-productivity {
    gap: clamp(2rem, 3vw, 2.5rem);
  }

  .card-mindful-productivity {
    flex: 1 1 320px;
  }
}

/* UTILITIES */
.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

/* Post Page 1 Styles */
.main-pomodoro-focus-sessions {
  width: 100%;
}

.hero-section-pomodoro-focus-sessions {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-section-pomodoro-focus-sessions .container {
  display: flex;
  flex-direction: column !important;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: flex-start !important;

}

.breadcrumbs-pomodoro-focus-sessions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-pomodoro-focus-sessions a {
  color: var(--color-primary);
  transition: color 0.3s ease;
}

.breadcrumbs-pomodoro-focus-sessions a:hover {
  color: var(--color-primary-hover);
}

.breadcrumbs-pomodoro-focus-sessions span {
  color: var(--color-text-muted);
}

.hero-content-pomodoro-focus-sessions {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.hero-title-pomodoro-focus-sessions {
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
  letter-spacing: -0.02em;
}

.hero-subtitle-pomodoro-focus-sessions {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  max-width: 650px;
}

.hero-stats-pomodoro-focus-sessions {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
}

.stat-item-pomodoro-focus-sessions {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-pomodoro-focus-sessions {
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  display: block;
  line-height: 1;
  letter-spacing: -0.02em;
}

.stat-label-pomodoro-focus-sessions {
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  color: var(--color-text-secondary);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.hero-image-wrapper-pomodoro-focus-sessions {
  width: 100%;
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.hero-image-pomodoro-focus-sessions {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
  box-shadow: var(--shadow-xl);
}

.introduction-section-pomodoro-focus-sessions {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.introduction-content-pomodoro-focus-sessions {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.introduction-text-pomodoro-focus-sessions {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.introduction-heading-pomodoro-focus-sessions {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
}

.introduction-description-pomodoro-focus-sessions {
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.introduction-body-pomodoro-focus-sessions {
  font-size: clamp(0.9375rem, 1.2vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.introduction-image-pomodoro-focus-sessions {
  flex: 1 1 50%;
  max-width: 50%;
}

.introduction-img-pomodoro-focus-sessions {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .introduction-content-pomodoro-focus-sessions {
    flex-direction: column;
  }
  
  .introduction-text-pomodoro-focus-sessions,
  .introduction-image-pomodoro-focus-sessions {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.mechanics-section-pomodoro-focus-sessions {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.mechanics-content-pomodoro-focus-sessions {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.mechanics-heading-pomodoro-focus-sessions {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.2;
}

.mechanics-steps-pomodoro-focus-sessions {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.mechanics-step-pomodoro-focus-sessions {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(59, 130, 246, 0.15);
  transition: all 0.3s ease;
}

.mechanics-step-pomodoro-focus-sessions:hover {
  border-color: rgba(59, 130, 246, 0.3);
  box-shadow: var(--shadow-md);
}

.mechanics-step-number-pomodoro-focus-sessions {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 70px;
  letter-spacing: -0.02em;
}

.mechanics-step-content-pomodoro-focus-sessions {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex: 1;
}

.mechanics-step-title-pomodoro-focus-sessions {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.mechanics-step-text-pomodoro-focus-sessions {
  font-size: clamp(0.9375rem, 1.2vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .mechanics-step-pomodoro-focus-sessions {
    flex-direction: column;
    gap: 1rem;
  }
  
  .mechanics-step-number-pomodoro-focus-sessions {
    min-width: auto;
  }
}

.science-section-pomodoro-focus-sessions {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.science-wrapper-pomodoro-focus-sessions {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.science-text-pomodoro-focus-sessions {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.science-heading-pomodoro-focus-sessions {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
}

.science-paragraph-pomodoro-focus-sessions {
  font-size: clamp(0.9375rem, 1.2vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.science-image-pomodoro-focus-sessions {
  flex: 1 1 50%;
  max-width: 50%;
}

.science-img-pomodoro-focus-sessions {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .science-wrapper-pomodoro-focus-sessions {
    flex-direction: column;
  }
  
  .science-text-pomodoro-focus-sessions,
  .science-image-pomodoro-focus-sessions {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.implementation-section-pomodoro-focus-sessions {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.implementation-heading-pomodoro-focus-sessions {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  line-height: 1.2;
}

.implementation-cards-pomodoro-focus-sessions {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.implementation-card-pomodoro-focus-sessions {
  flex: 1 1 280px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(59, 130, 246, 0.15);
  transition: all 0.3s ease;
  height: 100%;
}

.implementation-card-pomodoro-focus-sessions:hover {
  transform: translateY(-5px);
  border-color: rgba(59, 130, 246, 0.3);
  box-shadow: var(--shadow-lg);
}

.implementation-card-icon-pomodoro-focus-sessions {
  width: 60px;
  height: 60px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-lg);
  color: var(--color-primary);
  font-size: 1.75rem;
}

.implementation-card-title-pomodoro-focus-sessions {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.implementation-card-text-pomodoro-focus-sessions {
  font-size: clamp(0.9375rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  flex-grow: 1;
}

@media (max-width: 768px) {
  .implementation-card-pomodoro-focus-sessions {
    flex: 1 1 100%;
    max-width: none;
  }
}

.benefits-section-pomodoro-focus-sessions {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-wrapper-pomodoro-focus-sessions {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.benefits-image-pomodoro-focus-sessions {
  flex: 1 1 50%;
  max-width: 50%;
  order: 2;
}

.benefits-img-pomodoro-focus-sessions {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
  box-shadow: var(--shadow-lg);
}

.benefits-text-pomodoro-focus-sessions {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  order: 1;
}

.benefits-heading-pomodoro-focus-sessions {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
}

.benefits-paragraph-pomodoro-focus-sessions {
  font-size: clamp(0.9375rem, 1.2vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.benefits-list-pomodoro-focus-sessions {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.875rem;
  margin: clamp(0.5rem, 1vw, 1rem) 0;
}

.benefits-list-item-pomodoro-focus-sessions {
  font-size: clamp(0.9375rem, 1.2vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  padding-left: 1.75rem;
  position: relative;
}

.benefits-list-item-pomodoro-focus-sessions:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 700;
  font-size: 1.25rem;
}

.benefits-closing-pomodoro-focus-sessions {
  font-size: clamp(0.9375rem, 1.2vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

@media (max-width: 768px) {
  .benefits-wrapper-pomodoro-focus-sessions {
    flex-direction: column;
  }
  
  .benefits-image-pomodoro-focus-sessions,
  .benefits-text-pomodoro-focus-sessions {
    flex: 1 1 100%;
    max-width: 100%;
    order: unset;
  }
}

.conclusion-section-pomodoro-focus-sessions {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-pomodoro-focus-sessions {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 850px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-heading-pomodoro-focus-sessions {
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
}

.conclusion-text-pomodoro-focus-sessions {
  font-size: clamp(0.9375rem, 1.2vw, 1.0625rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.conclusion-emphasis-pomodoro-focus-sessions {
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  color: var(--color-text-primary);
  line-height: 1.8;
  font-weight: 500;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.1);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
}

.conclusion-quote-pomodoro-focus-sessions {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-primary);
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-md);
  margin: clamp(1rem, 2vw, 1.5rem) 0;
}

.quote-text-pomodoro-focus-sessions {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-style: italic;
  line-height: 1.7;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.quote-author-pomodoro-focus-sessions {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: var(--color-text-secondary);
  font-style: normal;
}

.conclusion-cta-pomodoro-focus-sessions {
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-btn-pomodoro-focus-sessions {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  background: var(--color-primary);
  color: #0f172a;
  border-radius: var(--radius-lg);
  transition: all 0.3s ease;
  text-decoration: none;
}

.conclusion-btn-pomodoro-focus-sessions:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.disclaimer-section-pomodoro-focus-sessions {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-pomodoro-focus-sessions {
  max-width: 800px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: rgba(59, 130, 246, 0.05);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-lg);
}

.disclaimer-heading-pomodoro-focus-sessions {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.disclaimer-text-pomodoro-focus-sessions {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.related-section-pomodoro-focus-sessions {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-heading-pomodoro-focus-sessions {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
  line-height: 1.2;
}

.related-cards-pomodoro-focus-sessions {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-pomodoro-focus-sessions {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(59, 130, 246, 0.15);
  overflow: hidden;
  transition: all 0.3s ease;
  text-decoration: none;
}

.related-card-pomodoro-focus-sessions:hover {
  transform: translateY(-5px);
  border-color: rgba(59, 130, 246, 0.3);
  box-shadow: var(--shadow-lg);
}

.related-card-image-pomodoro-focus-sessions {
  width: 100%;
  height: 220px;
  overflow: hidden;
}

.related-card-image-pomodoro-focus-sessions img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.3s ease;
}

.related-card-pomodoro-focus-sessions:hover .related-card-image-pomodoro-focus-sessions img {
  transform: scale(1.05);
}

.related-card-content-pomodoro-focus-sessions {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding: clamp(1rem, 2vw, 1.5rem);
}

.related-card-title-pomodoro-focus-sessions {
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.related-card-text-pomodoro-focus-sessions {
  font-size: clamp(0.875rem, 1vw, 0.9375rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .related-card-pomodoro-focus-sessions {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (min-width: 768px) {
  .hero-section-pomodoro-focus-sessions .container {
    flex-direction: row;
    align-items: center;
  }

  .hero-content-pomodoro-focus-sessions {
    flex: 1;
  }

  .hero-image-wrapper-pomodoro-focus-sessions {
    flex: 1;
    margin-top: 0;
    margin-left: clamp(1rem, 3vw, 2rem);
  }
}

/* Post Page 2 Styles */
.main-mindfulness-meditation-focus {
  width: 100%;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-mindfulness-meditation-focus {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-mindfulness-meditation-focus {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.breadcrumbs-mindfulness-meditation-focus {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: 2rem;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
}

.breadcrumbs-mindfulness-meditation-focus a {
  color: #3b82f6;
  transition: color 0.3s ease;
}

.breadcrumbs-mindfulness-meditation-focus a:hover {
  color: #60a5fa;
  text-decoration: underline;
}

.breadcrumbs-mindfulness-meditation-focus span {
  color: #7c8fa3;
}

.hero-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-mindfulness-meditation-focus {
  color: #bfdbfe;
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  line-height: 1.6;
  max-width: 700px;
}

.hero-meta-mindfulness-meditation-focus {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-top: 1.5rem;
}

.meta-badge-mindfulness-meditation-focus {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 1rem;
  background: rgba(59, 130, 246, 0.1);
  border-radius: 20px;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  color: #bfdbfe;
}

.meta-badge-mindfulness-meditation-focus i {
  color: #3b82f6;
}

.hero-image-mindfulness-meditation-focus {
  margin-top: 2rem;
  border-radius: 12px;
  overflow: hidden;
  max-height: 500px;
}

.hero-img-mindfulness-meditation-focus {
  width: 100%;
  height: auto;
  display: block;
  border-radius: 12px;
}

@media (min-width: 768px) {
  .hero-section-mindfulness-meditation-focus {
    padding: 5rem 0;
  }

  .hero-title-mindfulness-meditation-focus {
    font-size: clamp(2rem, 4vw + 1rem, 3.5rem);
  }
}

.intro-section-mindfulness-meditation-focus {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-content-mindfulness-meditation-focus {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-mindfulness-meditation-focus {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.intro-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.intro-description-mindfulness-meditation-focus {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

.intro-text-mindfulness-meditation-focus > p {
  color: #7c8fa3;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

.intro-image-mindfulness-meditation-focus {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-img-mindfulness-meditation-focus {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .intro-content-mindfulness-meditation-focus {
    flex-direction: column;
  }

  .intro-text-mindfulness-meditation-focus,
  .intro-image-mindfulness-meditation-focus {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.mechanism-section-mindfulness-meditation-focus {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.mechanism-content-mindfulness-meditation-focus {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.mechanism-image-mindfulness-meditation-focus {
  flex: 1 1 50%;
  max-width: 50%;
}

.mechanism-img-mindfulness-meditation-focus {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.mechanism-text-mindfulness-meditation-focus {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.mechanism-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.mechanism-description-mindfulness-meditation-focus {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

.mechanism-benefits-mindfulness-meditation-focus {
  background: rgba(59, 130, 246, 0.08);
  padding: clamp(1.25rem, 3vw, 2rem);
  border-radius: 12px;
  border: 1px solid rgba(59, 130, 246, 0.15);
}

.mechanism-benefits-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
  margin-bottom: 1rem;
}

.mechanism-list-mindfulness-meditation-focus {
  list-style: none;
}

.mechanism-list-item-mindfulness-meditation-focus {
  color: #7c8fa3;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin-bottom: 0.75rem;
  padding-left: 1.5rem;
  position: relative;
}

.mechanism-list-item-mindfulness-meditation-focus:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: #3b82f6;
  font-weight: 700;
}

@media (max-width: 768px) {
  .mechanism-content-mindfulness-meditation-focus {
    flex-direction: column;
  }

  .mechanism-image-mindfulness-meditation-focus,
  .mechanism-text-mindfulness-meditation-focus {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practice-section-mindfulness-meditation-focus {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practice-header-mindfulness-meditation-focus {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.practice-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.practice-subtitle-mindfulness-meditation-focus {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  max-width: 600px;
  margin: 0 auto;
}

.practice-steps-mindfulness-meditation-focus {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.practice-step-mindfulness-meditation-focus {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  gap: 1.5rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: 12px;
  border: 1px solid rgba(59, 130, 246, 0.15);
}

.practice-step-number-mindfulness-meditation-focus {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.practice-step-content-mindfulness-meditation-focus {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.practice-step-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
}

.practice-step-text-mindfulness-meditation-focus {
  color: #7c8fa3;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
}

.integration-section-mindfulness-meditation-focus {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.integration-content-mindfulness-meditation-focus {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.integration-text-mindfulness-meditation-focus {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.integration-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.integration-description-mindfulness-meditation-focus {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

.integration-text-mindfulness-meditation-focus > p {
  color: #7c8fa3;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

.integration-quote-mindfulness-meditation-focus {
  padding: clamp(1.25rem, 3vw, 2rem);
  border-left: 4px solid #3b82f6;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 0 12px 12px 0;
  margin: 0.5rem 0;
}

.integration-quote-text-mindfulness-meditation-focus {
  color: #bfdbfe;
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-style: italic;
  margin-bottom: 0.75rem;
  line-height: 1.6;
}

.integration-quote-cite-mindfulness-meditation-focus {
  color: #7c8fa3;
  font-size: clamp(0.75rem, 1vw + 0.5rem, 0.875rem);
  font-style: normal;
}

.integration-image-mindfulness-meditation-focus {
  flex: 1 1 50%;
  max-width: 50%;
}

.integration-img-mindfulness-meditation-focus {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

@media (max-width: 768px) {
  .integration-content-mindfulness-meditation-focus {
    flex-direction: column;
  }

  .integration-text-mindfulness-meditation-focus,
  .integration-image-mindfulness-meditation-focus {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.techniques-section-mindfulness-meditation-focus {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.techniques-header-mindfulness-meditation-focus {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.techniques-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.techniques-subtitle-mindfulness-meditation-focus {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  max-width: 600px;
  margin: 0 auto;
}

.techniques-grid-mindfulness-meditation-focus {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.technique-card-mindfulness-meditation-focus {
  flex: 1 1 280px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: 12px;
  border: 1px solid rgba(59, 130, 246, 0.15);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.technique-card-mindfulness-meditation-focus:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 40px rgba(59, 130, 246, 0.2);
}

.technique-icon-mindfulness-meditation-focus {
  width: 56px;
  height: 56px;
  border-radius: 12px;
  background: rgba(59, 130, 246, 0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #3b82f6;
  font-size: 1.75rem;
}

.technique-card-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
}

.technique-card-text-mindfulness-meditation-focus {
  color: #7c8fa3;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .technique-card-mindfulness-meditation-focus {
    flex: 1 1 100%;
    max-width: none;
  }
}

.results-section-mindfulness-meditation-focus {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.results-content-mindfulness-meditation-focus {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.results-image-mindfulness-meditation-focus {
  flex: 1 1 50%;
  max-width: 50%;
}

.results-img-mindfulness-meditation-focus {
  width: 100%;
  height: auto;
  border-radius: 12px;
  display: block;
}

.results-text-mindfulness-meditation-focus {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.results-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.results-description-mindfulness-meditation-focus {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

.results-list-mindfulness-meditation-focus {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.result-item-mindfulness-meditation-focus {
  padding: 1rem;
  background: rgba(59, 130, 246, 0.08);
  border-left: 3px solid #3b82f6;
  border-radius: 0 8px 8px 0;
}

.result-item-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  font-weight: 600;
  margin-bottom: 0.5rem;
}

.result-item-text-mindfulness-meditation-focus {
  color: #7c8fa3;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .results-content-mindfulness-meditation-focus {
    flex-direction: column;
  }

  .results-image-mindfulness-meditation-focus,
  .results-text-mindfulness-meditation-focus {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.conclusion-section-mindfulness-meditation-focus {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-mindfulness-meditation-focus {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
}

.conclusion-text-mindfulness-meditation-focus {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

.conclusion-cta-mindfulness-meditation-focus {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  justify-content: center;
  flex-wrap: wrap;
  margin-top: 1rem;
}

.btn-primary-mindfulness-meditation-focus,
.btn-secondary-mindfulness-meditation-focus {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  border-radius: 8px;
  transition: all 0.3s ease;
  text-decoration: none;
  cursor: pointer;
  border: 2px solid transparent;
}

.btn-primary-mindfulness-meditation-focus {
  background: #3b82f6;
  color: #0c1929;
}

.btn-primary-mindfulness-meditation-focus:hover {
  background: #60a5fa;
  transform: translateY(-2px);
  box-shadow: 0 10px 25px rgba(59, 130, 246, 0.3);
}

.btn-secondary-mindfulness-meditation-focus {
  background: transparent;
  border-color: #3b82f6;
  color: #3b82f6;
}

.btn-secondary-mindfulness-meditation-focus:hover {
  background: rgba(59, 130, 246, 0.1);
  border-color: #60a5fa;
  color: #60a5fa;
}

.related-section-mindfulness-meditation-focus {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-mindfulness-meditation-focus {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.related-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.5rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.related-subtitle-mindfulness-meditation-focus {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
}

.related-grid-mindfulness-meditation-focus {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-mindfulness-meditation-focus {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 12px;
  border: 1px solid rgba(59, 130, 246, 0.15);
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.related-card-mindfulness-meditation-focus:hover {
  transform: translateY(-5px);
  box-shadow: 0 10px 40px rgba(59, 130, 246, 0.2);
}

.related-card-image-mindfulness-meditation-focus {
  width: 100%;
  height: 220px;
  overflow: hidden;
  background: rgba(59, 130, 246, 0.15);
}

.related-card-img-mindfulness-meditation-focus {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-mindfulness-meditation-focus {
  padding: clamp(1.25rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.related-card-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  line-height: 1.3;
}

.related-card-text-mindfulness-meditation-focus {
  color: #7c8fa3;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.6;
}

.related-card-link-mindfulness-meditation-focus {
  color: #3b82f6;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: color 0.3s ease;
  margin-top: 0.5rem;
}

.related-card-link-mindfulness-meditation-focus:hover {
  color: #60a5fa;
  text-decoration: underline;
}

@media (max-width: 768px) {
  .related-card-mindfulness-meditation-focus {
    flex: 1 1 100%;
    max-width: none;
  }
}

.disclaimer-section-mindfulness-meditation-focus {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-mindfulness-meditation-focus {
  max-width: 900px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: 12px;
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-left: 4px solid #3b82f6;
}

.disclaimer-title-mindfulness-meditation-focus {
  color: #ffffff;
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-weight: 600;
  margin-bottom: 1rem;
}

.disclaimer-text-mindfulness-meditation-focus {
  color: #7c8fa3;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: 1rem;
}

.disclaimer-text-mindfulness-meditation-focus:last-child {
  margin-bottom: 0;
}

@media (min-width: 768px) {
  .intro-section-mindfulness-meditation-focus,
  .mechanism-section-mindfulness-meditation-focus,
  .integration-section-mindfulness-meditation-focus,
  .results-section-mindfulness-meditation-focus {
    padding: 5rem 0;
  }

  .practice-section-mindfulness-meditation-focus,
  .techniques-section-mindfulness-meditation-focus,
  .conclusion-section-mindfulness-meditation-focus,
  .related-section-mindfulness-meditation-focus,
  .disclaimer-section-mindfulness-meditation-focus {
    padding: 5rem 0;
  }
}

@media (min-width: 1024px) {
  .intro-section-mindfulness-meditation-focus,
  .mechanism-section-mindfulness-meditation-focus,
  .integration-section-mindfulness-meditation-focus,
  .results-section-mindfulness-meditation-focus {
    padding: 6rem 0;
  }

  .practice-section-mindfulness-meditation-focus,
  .techniques-section-mindfulness-meditation-focus,
  .conclusion-section-mindfulness-meditation-focus,
  .related-section-mindfulness-meditation-focus,
  .disclaimer-section-mindfulness-meditation-focus {
    padding: 6rem 0;
  }
}

/* Post Page 3 Styles */
.main-cornell-method-note-taking {
  width: 100%;
  background: #0c1929;
}

section,
[class*="-section-cornell-method-note-taking"] {
  width: 100%;
  overflow: hidden;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

/* HERO SECTION */
.hero-section-cornell-method-note-taking {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-content-cornell-method-note-taking {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.breadcrumbs-cornell-method-note-taking {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 1.5rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-cornell-method-note-taking a {
  color: #3b82f6;
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-cornell-method-note-taking a:hover {
  color: #60a5fa;
  text-decoration: underline;
}

.breadcrumbs-cornell-method-note-taking span {
  color: #7c8fa3;
}

.hero-title-cornell-method-note-taking {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
  letter-spacing: -0.02em;
}

.hero-subtitle-cornell-method-note-taking {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: #bfdbfe;
  line-height: 1.6;
  max-width: 700px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-stats-cornell-method-note-taking {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
}

.stat-item-cornell-method-note-taking {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-cornell-method-note-taking {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
  display: block;
}

.stat-label-cornell-method-note-taking {
  font-size: clamp(0.75rem, 1.5vw, 0.875rem);
  color: #bfdbfe;
  font-weight: 500;
}

.hero-image-wrapper-cornell-method-note-taking {
  width: 100%;
  max-width: 600px;
  margin-top: 1rem;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 20px 40px rgba(59, 130, 246, 0.25);
}

.hero-image-cornell-method-note-taking {
  width: 100%;
  height: auto;
  display: block;
  border-radius: 12px;
}

/* INTRODUCTION SECTION */
.introduction-section-cornell-method-note-taking {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.introduction-content-cornell-method-note-taking {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.introduction-text-cornell-method-note-taking {
  flex: 1 1 50%;
  max-width: 50%;
}

.introduction-title-cornell-method-note-taking {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: 1.5rem;
}

.introduction-description-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  line-height: 1.7;
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.introduction-image-cornell-method-note-taking {
  flex: 1 1 50%;
  max-width: 50%;
}

.introduction-img-cornell-method-note-taking {
  width: 100%;
  height: auto;
  border-radius: 12px;
  box-shadow: 0 20px 40px rgba(59, 130, 246, 0.2);
  display: block;
}

/* STRUCTURE SECTION */
.structure-section-cornell-method-note-taking {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.structure-header-cornell-method-note-taking {
  text-align: center;
  margin-bottom: 3rem;
}

.structure-title-cornell-method-note-taking {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.structure-subtitle-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  max-width: 600px;
  margin: 0 auto;
}

.structure-steps-cornell-method-note-taking {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-bottom: 3rem;
}

.structure-step-cornell-method-note-taking {
  display: flex;
  align-items: flex-start;
  gap: 1.5rem;
  padding: 1.5rem;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 12px;
  border: 1px solid rgba(59, 130, 246, 0.15);
}

.structure-step-number-cornell-method-note-taking {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
  flex-shrink: 0;
  min-width: 70px;
}

.structure-step-content-cornell-method-note-taking {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.structure-step-title-cornell-method-note-taking {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 600;
  color: #ffffff;
  line-height: 1.3;
}

.structure-step-text-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.structure-visual-cornell-method-note-taking {
  width: 100%;
  max-width: 700px;
  margin: 0 auto;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 20px 40px rgba(59, 130, 246, 0.2);
}

.structure-diagram-cornell-method-note-taking {
  width: 100%;
  height: auto;
  display: block;
}

/* BENEFITS SECTION */
.benefits-section-cornell-method-note-taking {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefits-header-cornell-method-note-taking {
  text-align: center;
  margin-bottom: 3rem;
}

.benefits-title-cornell-method-note-taking {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.benefits-subtitle-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  max-width: 600px;
  margin: 0 auto;
}

.benefits-content-cornell-method-note-taking {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.benefits-text-cornell-method-note-taking {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-description-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  line-height: 1.7;
  margin-bottom: 1.5rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.benefits-list-cornell-method-note-taking {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.benefit-item-cornell-method-note-taking {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  padding: 1rem;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 8px;
  border-left: 3px solid #3b82f6;
}

.benefit-icon-cornell-method-note-taking {
  font-size: 1.5rem;
  flex-shrink: 0;
  color: #3b82f6;
  display: flex;
  align-items: center;
}

.benefit-text-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #bfdbfe;
  line-height: 1.6;
}

.benefits-image-cornell-method-note-taking {
  flex: 1 1 50%;
  max-width: 50%;
}

.benefits-img-cornell-method-note-taking {
  width: 100%;
  height: auto;
  border-radius: 12px;
  box-shadow: 0 20px 40px rgba(59, 130, 246, 0.2);
  display: block;
}

/* IMPLEMENTATION SECTION */
.implementation-section-cornell-method-note-taking {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.implementation-header-cornell-method-note-taking {
  text-align: center;
  margin-bottom: 3rem;
}

.implementation-title-cornell-method-note-taking {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.implementation-subtitle-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  max-width: 600px;
  margin: 0 auto;
}

.implementation-steps-cornell-method-note-taking {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-bottom: 3rem;
}

.implementation-step-cornell-method-note-taking {
  display: flex;
  align-items: flex-start;
  gap: 1.5rem;
  padding: 1.5rem;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 12px;
  border: 1px solid rgba(59, 130, 246, 0.15);
}

.implementation-step-number-cornell-method-note-taking {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  color: #3b82f6;
  line-height: 1;
  flex-shrink: 0;
  min-width: 70px;
}

.implementation-step-content-cornell-method-note-taking {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.implementation-step-title-cornell-method-note-taking {
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 600;
  color: #ffffff;
  line-height: 1.3;
}

.implementation-step-text-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.implementation-image-cornell-method-note-taking {
  width: 100%;
  max-width: 700px;
  margin: 0 auto;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 20px 40px rgba(59, 130, 246, 0.2);
}

.implementation-img-cornell-method-note-taking {
  width: 100%;
  height: auto;
  display: block;
}

/* TIPS SECTION */
.tips-section-cornell-method-note-taking {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tips-header-cornell-method-note-taking {
  text-align: center;
  margin-bottom: 3rem;
}

.tips-title-cornell-method-note-taking {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.tips-subtitle-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  max-width: 600px;
  margin: 0 auto;
}

.tips-cards-cornell-method-note-taking {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.tips-card-cornell-method-note-taking {
  flex: 1 1 280px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: 12px;
  border: 1px solid rgba(59, 130, 246, 0.15);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.tips-card-cornell-method-note-taking:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 40px rgba(59, 130, 246, 0.2);
}

.tips-card-icon-cornell-method-note-taking {
  font-size: 2.5rem;
  display: block;
}

.tips-card-title-cornell-method-note-taking {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #ffffff;
}

.tips-card-text-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #bfdbfe;
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

/* QUOTE SECTION */
.quote-section-cornell-method-note-taking {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featured-quote-cornell-method-note-taking {
  padding: clamp(2rem, 4vw, 3rem) clamp(2rem, 5vw, 3rem);
  border-left: 4px solid #3b82f6;
  background: rgba(59, 130, 246, 0.08);
  margin: 0 auto;
  max-width: 700px;
  border-radius: 0 12px 12px 0;
}

.quote-text-cornell-method-note-taking {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-style: italic;
  color: #ffffff;
  line-height: 1.7;
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.quote-author-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: #bfdbfe;
  font-style: normal;
  display: block;
}

/* CONCLUSION SECTION */
.conclusion-section-cornell-method-note-taking {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-cornell-method-note-taking {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.conclusion-text-cornell-method-note-taking {
  flex: 1 1 50%;
  max-width: 50%;
}

.conclusion-title-cornell-method-note-taking {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: 1.5rem;
}

.conclusion-description-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  line-height: 1.7;
  margin-bottom: 1rem;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-image-cornell-method-note-taking {
  flex: 1 1 50%;
  max-width: 50%;
}

.conclusion-img-cornell-method-note-taking {
  width: 100%;
  height: auto;
  border-radius: 12px;
  box-shadow: 0 20px 40px rgba(59, 130, 246, 0.2);
  display: block;
}

/* CTA SECTION */
.cta-section-cornell-method-note-taking {
  background: #1e3a5f;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content-cornell-method-note-taking {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: center;
  text-align: center;
}

.cta-title-cornell-method-note-taking {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
}

.cta-description-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  max-width: 600px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-buttons-cornell-method-note-taking {
  display: flex;
  flex-direction: row;
  gap: var(--space-md);
  flex-wrap: wrap;
  justify-content: center;
}

.btn-primary-cornell-method-note-taking,
.btn-secondary-cornell-method-note-taking {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  border-radius: 12px;
  text-decoration: none;
  transition: all 0.3s ease;
  white-space: nowrap;
}

.btn-primary-cornell-method-note-taking {
  background: #3b82f6;
  color: #0f172a;
  border: 2px solid #3b82f6;
}

.btn-primary-cornell-method-note-taking:hover {
  background: #60a5fa;
  border-color: #60a5fa;
  transform: translateY(-2px);
  box-shadow: 0 10px 25px rgba(59, 130, 246, 0.3);
}

.btn-secondary-cornell-method-note-taking {
  background: transparent;
  color: #ffffff;
  border: 2px solid #ffffff;
}

.btn-secondary-cornell-method-note-taking:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: #bfdbfe;
  color: #bfdbfe;
  transform: translateY(-2px);
}

/* RELATED SECTION */
.related-section-cornell-method-note-taking {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-header-cornell-method-note-taking {
  text-align: center;
  margin-bottom: 3rem;
}

.related-title-cornell-method-note-taking {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.related-subtitle-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: #bfdbfe;
  max-width: 600px;
  margin: 0 auto;
}

.related-cards-cornell-method-note-taking {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-cornell-method-note-taking {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  background: rgba(59, 130, 246, 0.08);
  border-radius: 12px;
  border: 1px solid rgba(59, 130, 246, 0.15);
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.related-card-cornell-method-note-taking:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 40px rgba(59, 130, 246, 0.2);
}

.related-card-image-cornell-method-note-taking {
  width: 100%;
  height: 250px;
  overflow: hidden;
}

.related-img-cornell-method-note-taking {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-cornell-method-note-taking {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.25rem, 3vw, 2rem);
}

.related-card-title-cornell-method-note-taking {
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  color: #ffffff;
  line-height: 1.3;
}

.related-card-text-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #bfdbfe;
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-link-cornell-method-note-taking {
  color: #3b82f6;
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: color 0.3s ease;
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  margin-top: 0.5rem;
}

.related-card-link-cornell-method-note-taking:hover {
  color: #60a5fa;
  text-decoration: underline;
}

/* DISCLAIMER SECTION */
.disclaimer-section-cornell-method-note-taking {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.disclaimer-content-cornell-method-note-taking {
  max-width: 900px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: 12px;
  border-left: 4px solid #3b82f6;
}

.disclaimer-title-cornell-method-note-taking {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 600;
  color: #ffffff;
  margin-bottom: 1rem;
}

.disclaimer-text-cornell-method-note-taking {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: #bfdbfe;
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

/* RESPONSIVE */
@media (max-width: 768px) {
  .introduction-content-cornell-method-note-taking,
  .benefits-content-cornell-method-note-taking,
  .conclusion-content-cornell-method-note-taking {
    flex-direction: column;
  }

  .introduction-text-cornell-method-note-taking,
  .introduction-image-cornell-method-note-taking,
  .benefits-text-cornell-method-note-taking,
  .benefits-image-cornell-method-note-taking,
  .conclusion-text-cornell-method-note-taking,
  .conclusion-image-cornell-method-note-taking {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .cta-buttons-cornell-method-note-taking {
    flex-direction: column;
    width: 100%;
  }

  .btn-primary-cornell-method-note-taking,
  .btn-secondary-cornell-method-note-taking {
    width: 100%;
  }

  .related-card-cornell-method-note-taking {
    flex: 1 1 100%;
    max-width: none;
  }

  .hero-stats-cornell-method-note-taking {
    flex-direction: column;
    gap: 1.5rem;
  }
}

@media (min-width: 768px) {
  .hero-section-cornell-method-note-taking {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }

  .introduction-section-cornell-method-note-taking,
  .benefits-section-cornell-method-note-taking,
  .conclusion-section-cornell-method-note-taking {
    padding: clamp(4rem, 10vw, 7rem) 0;
  }
}

@media (min-width: 1024px) {
  .hero-section-cornell-method-note-taking {
    padding: clamp(5rem, 12vw, 8rem) 0;
  }

  .related-cards-cornell-method-note-taking {
    gap: 2rem;
  }
}

/* Post Page 4 Styles */
/* MAIN COMPONENT WRAPPER */
.main-environment-design-deep-focus {
  width: 100%;
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

/* HERO SECTION */
.hero-section-environment-design-deep-focus {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  position: relative;
  overflow: hidden;
}

.hero-section-environment-design-deep-focus .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.breadcrumbs-environment-design-deep-focus {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-text-secondary);
}

.breadcrumbs-environment-design-deep-focus a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumbs-environment-design-deep-focus a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-environment-design-deep-focus span {
  color: var(--color-text-muted);
}

.hero-content-environment-design-deep-focus {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-bottom: clamp(2rem, 5vw, 4rem);
}

.hero-title-environment-design-deep-focus {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 700;
  line-height: 1.15;
  color: var(--color-text-primary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-description-environment-design-deep-focus {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  max-width: 700px;
}

.hero-stats-environment-design-deep-focus {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 4rem);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.stat-item-environment-design-deep-focus {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-environment-design-deep-focus {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.stat-label-environment-design-deep-focus {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  opacity: 0.9;
}

.hero-image-environment-design-deep-focus {
  width: 100%;
  margin-top: clamp(2rem, 5vw, 3rem);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-xl);
}

.hero-featured-image-environment-design-deep-focus {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  border-radius: var(--radius-lg);
}

/* INTRO SECTION */
.intro-section-environment-design-deep-focus {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-section-environment-design-deep-focus .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.intro-content-environment-design-deep-focus {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-environment-design-deep-focus {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-environment-design-deep-focus {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.intro-paragraph-environment-design-deep-focus {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-image-environment-design-deep-focus {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.intro-visual-environment-design-deep-focus {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .intro-content-environment-design-deep-focus {
    flex-direction: column;
  }
  
  .intro-text-environment-design-deep-focus,
  .intro-image-environment-design-deep-focus {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

/* PRINCIPLES SECTION */
.principles-section-environment-design-deep-focus {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.principles-section-environment-design-deep-focus .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.principles-header-environment-design-deep-focus {
  text-align: center;
  margin-bottom: clamp(2rem, 5vw, 4rem);
}

.principles-tag-environment-design-deep-focus {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  color: var(--color-primary);
  border-radius: 20px;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 500;
  margin-bottom: 1rem;
}

.principles-title-environment-design-deep-focus {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.2;
}

.principles-grid-environment-design-deep-focus {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.principle-card-environment-design-deep-focus {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-lg);
  transition: all 0.3s ease;
}

.principle-card-environment-design-deep-focus:hover {
  border-color: rgba(59, 130, 246, 0.3);
  background: rgba(59, 130, 246, 0.12);
  transform: translateY(-4px);
}

.principle-number-environment-design-deep-focus {
  font-size: clamp(2rem, 4vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.principle-name-environment-design-deep-focus {
  font-family: var(--font-primary);
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.principle-text-environment-design-deep-focus {
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
}

@media (max-width: 768px) {
  .principle-card-environment-design-deep-focus {
    flex: 1 1 100%;
    max-width: none;
  }
}

/* PRACTICAL SECTION */
.practical-section-environment-design-deep-focus {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practical-section-environment-design-deep-focus .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.practical-wrapper-environment-design-deep-focus {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.practical-text-environment-design-deep-focus {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-title-environment-design-deep-focus {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.practical-subheading-environment-design-deep-focus {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2vw, 1.375rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-top: clamp(1.5rem, 2vw, 2rem);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.practical-paragraph-environment-design-deep-focus {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.practical-steps-environment-design-deep-focus {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.step-environment-design-deep-focus {
  display: flex;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1rem, 2vw, 1.5rem);
  background: rgba(59, 130, 246, 0.08);
  border-left: 3px solid var(--color-primary);
  border-radius: var(--radius-md);
}

.step-icon-environment-design-deep-focus {
  flex-shrink: 0;
  width: 28px;
  height: 28px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary);
  color: #ffffff;
  border-radius: 50%;
  font-weight: 700;
  font-size: 1rem;
}

.step-content-environment-design-deep-focus {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.step-title-environment-design-deep-focus {
  font-size: clamp(1rem, 1.5vw, 1.15rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.step-text-environment-design-deep-focus {
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
}

.practical-image-environment-design-deep-focus {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.practical-visual-environment-design-deep-focus {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .practical-wrapper-environment-design-deep-focus {
    flex-direction: column;
  }
  
  .practical-text-environment-design-deep-focus,
  .practical-image-environment-design-deep-focus {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

/* SENSORY SECTION */
.sensory-section-environment-design-deep-focus {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.sensory-section-environment-design-deep-focus .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.sensory-wrapper-environment-design-deep-focus {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.sensory-image-environment-design-deep-focus {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.sensory-visual-environment-design-deep-focus {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

.sensory-text-environment-design-deep-focus {
  flex: 1 1 50%;
  max-width: 50%;
}

.sensory-title-environment-design-deep-focus {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.sensory-subheading-environment-design-deep-focus {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-top: clamp(1.5rem, 2vw, 1.75rem);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.sensory-paragraph-environment-design-deep-focus {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

@media (max-width: 768px) {
  .sensory-wrapper-environment-design-deep-focus {
    flex-direction: column;
  }
  
  .sensory-image-environment-design-deep-focus,
  .sensory-text-environment-design-deep-focus {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

/* PSYCHOLOGY SECTION */
.psychology-section-environment-design-deep-focus {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.psychology-section-environment-design-deep-focus .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.psychology-content-environment-design-deep-focus {
  max-width: 900px;
  margin: 0 auto;
}

.psychology-title-environment-design-deep-focus {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
  line-height: 1.2;
}

.featured-quote-environment-design-deep-focus {
  padding: clamp(1.5rem, 3vw, 2.5rem) clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-primary);
  background: rgba(59, 130, 246, 0.08);
  margin: clamp(2rem, 4vw, 3rem) 0;
  border-radius: var(--radius-md);
  font-style: italic;
}

.quote-text-environment-design-deep-focus {
  font-size: clamp(1.15rem, 2vw, 1.375rem);
  line-height: 1.6;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  font-weight: 500;
}

.quote-attribution-environment-design-deep-focus {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  font-style: normal;
  opacity: 0.85;
}

.psychology-paragraph-environment-design-deep-focus {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.psychology-subheading-environment-design-deep-focus {
  font-family: var(--font-primary);
  font-size: clamp(1.1rem, 2vw, 1.375rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-top: clamp(1.5rem, 2vw, 2rem);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

/* IMPLEMENTATION SECTION */
.implementation-section-environment-design-deep-focus {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.implementation-section-environment-design-deep-focus .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.implementation-wrapper-environment-design-deep-focus {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.implementation-text-environment-design-deep-focus {
  flex: 1 1 50%;
  max-width: 50%;
}

.implementation-title-environment-design-deep-focus {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.implementation-intro-environment-design-deep-focus {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.implementation-phases-environment-design-deep-focus {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.phase-environment-design-deep-focus {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: rgba(59, 130, 246, 0.08);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-md);
  transition: all 0.3s ease;
}

.phase-environment-design-deep-focus:hover {
  border-color: rgba(59, 130, 246, 0.3);
  background: rgba(59, 130, 246, 0.12);
}

.phase-header-environment-design-deep-focus {
  margin-bottom: 0.75rem;
}

.phase-title-environment-design-deep-focus {
  font-size: clamp(1.05rem, 1.5vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.phase-text-environment-design-deep-focus {
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
}

.implementation-image-environment-design-deep-focus {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.implementation-visual-environment-design-deep-focus {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

@media (max-width: 768px) {
  .implementation-wrapper-environment-design-deep-focus {
    flex-direction: column;
  }
  
  .implementation-text-environment-design-deep-focus,
  .implementation-image-environment-design-deep-focus {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

/* CONCLUSION SECTION */
.conclusion-section-environment-design-deep-focus {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-section-environment-design-deep-focus .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.conclusion-content-environment-design-deep-focus {
  max-width: 900px;
  margin: 0 auto;
}

.conclusion-title-environment-design-deep-focus {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
  line-height: 1.2;
}

.conclusion-paragraph-environment-design-deep-focus {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.conclusion-cta-environment-design-deep-focus {
  background: rgba(59, 130, 246, 0.12);
  border: 1px solid rgba(59, 130, 246, 0.2);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  margin-top: clamp(2rem, 4vw, 3rem);
  text-align: center;
}

.cta-text-environment-design-deep-focus {
  font-size: clamp(0.95rem, 1vw, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.cta-button-environment-design-deep-focus {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-primary);
  color: #ffffff;
  border-radius: var(--radius-lg);
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw, 1rem);
  text-decoration: none;
  transition: all 0.3s ease;
}

.cta-button-environment-design-deep-focus:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

/* DISCLAIMER SECTION */
.disclaimer-section-environment-design-deep-focus {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 4rem) 0;
  border-top: 1px solid rgba(59, 130, 246, 0.15);
  overflow: hidden;
}

.disclaimer-section-environment-design-deep-focus .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.disclaimer-content-environment-design-deep-focus {
  max-width: 900px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-left: 3px solid var(--color-primary);
  border-radius: var(--radius-md);
}

.disclaimer-title-environment-design-deep-focus {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
}

.disclaimer-text-environment-design-deep-focus {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
  opacity: 0.9;
}

/* RELATED POSTS SECTION */
.related-section-environment-design-deep-focus {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-section-environment-design-deep-focus .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.related-header-environment-design-deep-focus {
  text-align: center;
  margin-bottom: clamp(2rem, 5vw, 3rem);
}

.related-title-environment-design-deep-focus {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(0.5rem, 1vw, 1rem);
  line-height: 1.2;
}

.related-subtitle-environment-design-deep-focus {
  font-size: clamp(0.9rem, 1vw, 1.05rem);
  color: var(--color-text-secondary);
}

.related-cards-environment-design-deep-focus {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-environment-design-deep-focus {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-lg);
  transition: all 0.3s ease;
}

.related-card-environment-design-deep-focus:hover {
  border-color: rgba(59, 130, 246, 0.3);
  background: rgba(59, 130, 246, 0.1);
  transform: translateY(-4px);
}

.related-image-environment-design-deep-focus {
  width: 100%;
  height: 220px;
  border-radius: var(--radius-md);
  overflow: hidden;
  background: var(--color-bg-tertiary);
}

.related-card-image-environment-design-deep-focus {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-title-environment-design-deep-focus {
  font-family: var(--font-primary);
  font-size: clamp(1.05rem, 1.5vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
  line-height: 1.3;
}

.related-card-text-environment-design-deep-focus {
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  color: var(--color-text-secondary);
  flex-grow: 1;
}

.related-card-link-environment-design-deep-focus {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 500;
  font-size: clamp(0.9rem, 1vw, 1rem);
  transition: all 0.3s ease;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

.related-card-link-environment-design-deep-focus:hover {
  color: var(--color-primary-hover);
  transform: translateX(4px);
}

@media (max-width: 768px) {
  .related-card-environment-design-deep-focus {
    flex: 1 1 100%;
    max-width: none;
  }
}

/* RESPONSIVE ADJUSTMENTS */
@media (max-width: 768px) {
  .hero-section-environment-design-deep-focus {
    padding: clamp(1.5rem, 4vw, 2.5rem) 0;
  }
  
  .principles-grid-environment-design-deep-focus {
    gap: clamp(1rem, 2vw, 1.5rem);
  }
  
  .principle-card-environment-design-deep-focus {
    flex: 1 1 100%;
    max-width: none;
  }
}

/* UTILITY CLASSES */
.text-center-environment-design-deep-focus {
  text-align: center;
}

.mt-lg-environment-design-deep-focus {
  margin-top: clamp(2rem, 4vw, 3rem);
}

.mb-lg-environment-design-deep-focus {
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

/* Post Page 5 Styles */
.main-morning-routines-intention-setting {
  width: 100%;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-section-morning-routines-intention-setting {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  position: relative;
  overflow: hidden;
  width: 100%;
}

.hero-content-morning-routines-intention-setting {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.breadcrumbs-morning-routines-intention-setting {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 2rem;
  flex-wrap: wrap;
}

.breadcrumb-link-morning-routines-intention-setting {
  color: #3b82f6;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  text-decoration: none;
  transition: color 0.3s ease;
}

.breadcrumb-link-morning-routines-intention-setting:hover {
  color: #60a5fa;
}

.breadcrumb-separator-morning-routines-intention-setting {
  color: #7c8fa3;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.breadcrumb-current-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.hero-title-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.15;
  letter-spacing: -0.02em;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-description-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  line-height: 1.7;
  max-width: 600px;
}

.hero-stats-morning-routines-intention-setting {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 4vw, 3rem);
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
}

.stat-item-morning-routines-intention-setting {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.stat-number-morning-routines-intention-setting {
  color: #3b82f6;
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 700;
  line-height: 1;
}

.stat-label-morning-routines-intention-setting {
  color: #7c8fa3;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.hero-image-container-morning-routines-intention-setting {
  margin-top: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: 0 20px 40px rgba(59, 130, 246, 0.25);
}

.hero-image-morning-routines-intention-setting {
  width: 100%;
  height: auto;
  display: block;
  border-radius: var(--radius-lg);
  max-height: 500px;
  object-fit: cover;
}

@media (min-width: 768px) {
  .hero-section-morning-routines-intention-setting {
    padding: clamp(4rem, 8vw, 6rem) 0;
  }
}

@media (min-width: 1024px) {
  .hero-section-morning-routines-intention-setting {
    padding: 6rem 0;
  }
}

.intro-section-morning-routines-intention-setting {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  width: 100%;
  overflow: hidden;
}

.intro-content-wrapper-morning-routines-intention-setting {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-morning-routines-intention-setting {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-morning-routines-intention-setting {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-heading-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-paragraph-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-image-img-morning-routines-intention-setting {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
  object-fit: cover;
  box-shadow: 0 10px 25px rgba(59, 130, 246, 0.2);
}

@media (max-width: 768px) {
  .intro-content-wrapper-morning-routines-intention-setting {
    flex-direction: column;
  }

  .intro-text-morning-routines-intention-setting,
  .intro-image-morning-routines-intention-setting {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practices-section-morning-routines-intention-setting {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  width: 100%;
  overflow: hidden;
}

.practices-header-morning-routines-intention-setting {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.practices-title-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: 1rem;
}

.practices-subtitle-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(1rem, 2vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

.practices-steps-morning-routines-intention-setting {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.practice-step-morning-routines-intention-setting {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(59, 130, 246, 0.15);
}

.practice-number-morning-routines-intention-setting {
  color: #3b82f6;
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  line-height: 1;
  flex-shrink: 0;
  min-width: 60px;
}

.practice-content-morning-routines-intention-setting {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.practice-title-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.5rem);
  font-weight: 600;
  line-height: 1.3;
}

.practice-text-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .practice-step-morning-routines-intention-setting {
    flex-direction: column;
  }
}

.implementation-section-morning-routines-intention-setting {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  width: 100%;
  overflow: hidden;
}

.implementation-wrapper-morning-routines-intention-setting {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.implementation-text-morning-routines-intention-setting {
  flex: 1 1 50%;
  max-width: 50%;
}

.implementation-image-morning-routines-intention-setting {
  flex: 1 1 50%;
  max-width: 50%;
}

.implementation-heading-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.implementation-paragraph-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.implementation-highlight-morning-routines-intention-setting {
  padding: clamp(1.25rem, 2vw, 1.75rem);
  background: rgba(59, 130, 246, 0.1);
  border-left: 4px solid #3b82f6;
  border-radius: var(--radius-md);
  margin: clamp(1rem, 2vw, 1.5rem) 0;
}

.highlight-text-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  font-style: italic;
}

.implementation-image-img-morning-routines-intention-setting {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
  object-fit: cover;
  box-shadow: 0 10px 25px rgba(59, 130, 246, 0.2);
}

@media (max-width: 768px) {
  .implementation-wrapper-morning-routines-intention-setting {
    flex-direction: column;
  }

  .implementation-text-morning-routines-intention-setting,
  .implementation-image-morning-routines-intention-setting {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.science-section-morning-routines-intention-setting {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  width: 100%;
  overflow: hidden;
}

.science-wrapper-morning-routines-intention-setting {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.science-image-morning-routines-intention-setting {
  flex: 1 1 50%;
  max-width: 50%;
}

.science-text-morning-routines-intention-setting {
  flex: 1 1 50%;
  max-width: 50%;
}

.science-heading-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.science-paragraph-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.science-image-img-morning-routines-intention-setting {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  max-height: 400px;
  object-fit: cover;
  box-shadow: 0 10px 25px rgba(59, 130, 246, 0.2);
}

@media (max-width: 768px) {
  .science-wrapper-morning-routines-intention-setting {
    flex-direction: column;
  }

  .science-image-morning-routines-intention-setting,
  .science-text-morning-routines-intention-setting {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practical-section-morning-routines-intention-setting {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  width: 100%;
  overflow: hidden;
}

.practical-content-morning-routines-intention-setting {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.practical-heading-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
}

.practical-cards-morning-routines-intention-setting {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.practical-card-morning-routines-intention-setting {
  flex: 1 1 280px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2rem);
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(59, 130, 246, 0.15);
  transition: all 0.3s ease;
}

.practical-card-morning-routines-intention-setting:hover {
  border-color: rgba(59, 130, 246, 0.3);
  box-shadow: 0 10px 40px rgba(59, 130, 246, 0.2);
  transform: translateY(-4px);
}

.practical-card-icon-morning-routines-intention-setting {
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-lg);
  color: #3b82f6;
  font-size: 1.75rem;
}

.practical-card-title-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  line-height: 1.3;
}

.practical-card-text-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .practical-card-morning-routines-intention-setting {
    flex: 1 1 100%;
    max-width: none;
  }
}

.conclusion-section-morning-routines-intention-setting {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  width: 100%;
  overflow: hidden;
}

.conclusion-content-morning-routines-intention-setting {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-heading-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
}

.conclusion-quote-morning-routines-intention-setting {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid #3b82f6;
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-md);
  margin: clamp(1rem, 2vw, 2rem) 0;
}

.quote-text-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  line-height: 1.7;
  font-style: italic;
}

.conclusion-paragraph-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  text-align: center;
}

.conclusion-cta-morning-routines-intention-setting {
  display: flex;
  justify-content: center;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.cta-button-morning-routines-intention-setting {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: clamp(0.875rem, 1.5vw, 1rem) clamp(1.75rem, 3vw, 2.5rem);
  background: #3b82f6;
  color: #0c1929;
  border-radius: var(--radius-lg);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  transition: all 0.3s ease;
  box-shadow: 0 4px 12px rgba(59, 130, 246, 0.3);
}

.cta-button-morning-routines-intention-setting:hover {
  background: #60a5fa;
  box-shadow: 0 10px 25px rgba(59, 130, 246, 0.4);
  transform: translateY(-2px);
}

.related-section-morning-routines-intention-setting {
  background: #162d50;
  padding: clamp(3rem, 8vw, 6rem) 0;
  width: 100%;
  overflow: hidden;
}

.related-title-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
  margin-bottom: 0.5rem;
}

.related-subtitle-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(1rem, 2vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.related-cards-morning-routines-intention-setting {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-morning-routines-intention-setting {
  flex: 1 1 300px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 0;
  background: rgba(59, 130, 246, 0.08);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(59, 130, 246, 0.15);
  overflow: hidden;
  transition: all 0.3s ease;
}

.related-card-morning-routines-intention-setting:hover {
  border-color: rgba(59, 130, 246, 0.3);
  box-shadow: 0 10px 40px rgba(59, 130, 246, 0.2);
  transform: translateY(-4px);
}

.related-card-image-morning-routines-intention-setting {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: #0c1929;
}

.related-image-morning-routines-intention-setting {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-card-content-morning-routines-intention-setting {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 2vw, 2rem);
}

.related-card-title-morning-routines-intention-setting {
  color: #ffffff;
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  line-height: 1.3;
}

.related-card-text-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.7;
}

.related-link-morning-routines-intention-setting {
  color: #3b82f6;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  transition: color 0.3s ease;
  margin-top: 0.5rem;
}

.related-link-morning-routines-intention-setting:hover {
  color: #60a5fa;
}

.related-link-morning-routines-intention-setting::after {
  content: "→";
}

@media (max-width: 768px) {
  .related-card-morning-routines-intention-setting {
    flex: 1 1 100%;
    max-width: none;
  }
}

.disclaimer-section-morning-routines-intention-setting {
  background: #0c1929;
  padding: clamp(3rem, 8vw, 6rem) 0;
  width: 100%;
  overflow: hidden;
}

.disclaimer-content-morning-routines-intention-setting {
  max-width: 800px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: rgba(59, 130, 246, 0.05);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-lg);
}

.disclaimer-title-morning-routines-intention-setting {
  color: #3b82f6;
  font-size: clamp(1.125rem, 2vw, 1.25rem);
  font-weight: 600;
  line-height: 1.3;
  margin-bottom: 1rem;
}

.disclaimer-text-morning-routines-intention-setting {
  color: #bfdbfe;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.7;
}

/* About Page Styles */
:root {
  --color-bg-primary: #0c1929;
  --color-bg-secondary: #162d50;
  --color-bg-tertiary: #1e3a5f;
  --color-bg-card: rgba(59, 130, 246, 0.08);
  --color-text-primary: #ffffff;
  --color-text-secondary: #bfdbfe;
  --color-text-muted: #7c8fa3;
  --color-primary: #3b82f6;
  --color-primary-hover: #60a5fa;
  --color-secondary: #06b6d4;
  --color-accent-warm: #fbbf24;
  --font-primary: 'Inter', sans-serif;
  --font-heading: 'Playfair Display', serif;
  --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.2);
  --shadow-md: 0 4px 12px rgba(59, 130, 246, 0.15);
  --shadow-lg: 0 10px 25px rgba(59, 130, 246, 0.2);
  --shadow-xl: 0 20px 40px rgba(59, 130, 246, 0.25);
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: var(--font-primary);
  line-height: 1.6;
}

.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding-inline: clamp(1rem, 5vw, 2rem);
}

.mindful-journey-about {
  width: 100%;
}

.foundation-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.foundation-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.foundation-header-about {
  max-width: 800px;
}

.foundation-eyebrow-about {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(59, 130, 246, 0.15);
  color: var(--color-secondary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.foundation-title-about {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.15;
  margin-bottom: 1.5rem;
}

.foundation-intro-about {
  font-size: clamp(1rem, 2vw + 0.25rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  max-width: 700px;
}

.foundation-visual-about {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  margin-top: 1rem;
}

.essence-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  position: relative;
  overflow: hidden;
}

.essence-content-about {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.essence-header-about {
  text-align: center;
  max-width: 900px;
  margin: 0 auto;
}

.essence-tag-about {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(6, 182, 212, 0.15);
  color: var(--color-secondary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.essence-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.essence-subtitle-about {
  font-size: clamp(0.95rem, 1.5vw + 0.25rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.essence-pillars-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  margin-top: 2rem;
}

.essence-pillar-about {
  flex: 1 1 280px;
  max-width: 380px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(59, 130, 246, 0.2);
}

.essence-pillar-number-about {
  font-size: 2.5rem;
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.essence-pillar-label-about {
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.essence-pillar-text-about {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  line-height: 1.6;
}

.methodology-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.methodology-content-about {
  display: flex;
  flex-direction: column;
  gap: 3rem;
}

.methodology-intro-about {
  max-width: 800px;
}

.methodology-intro-tag-about {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(251, 191, 36, 0.15);
  color: var(--color-accent-warm);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.methodology-intro-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.methodology-intro-text-about {
  font-size: clamp(0.95rem, 1.5vw + 0.25rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.methodology-steps-about {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.methodology-step-about {
  display: flex;
  align-items: flex-start;
  gap: 1.5rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.methodology-step-number-about {
  font-size: clamp(2.5rem, 4vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
  flex-shrink: 0;
  min-width: 70px;
}

.methodology-step-content-about {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.methodology-step-title-about {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.methodology-step-description-about {
  font-size: 0.9375rem;
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.impact-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
  position: relative;
  overflow: hidden;
}

.impact-content-about {
  display: flex;
  flex-direction: column;
  gap: 2.5rem;
}

.impact-header-about {
  text-align: center;
  max-width: 850px;
  margin: 0 auto;
}

.impact-tag-about {
  display: inline-block;
  padding: 0.375rem 1rem;
  background: rgba(6, 182, 212, 0.15);
  color: var(--color-secondary);
  border-radius: 20px;
  font-size: 0.875rem;
  font-weight: 500;
  margin-bottom: 1rem;
}

.impact-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.impact-subtitle-about {
  font-size: clamp(0.95rem, 1.5vw + 0.25rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.impact-blocks-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.impact-block-about {
  flex: 1 1 280px;
  max-width: 350px;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
}

.impact-block-icon-about {
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.5rem;
}

.impact-block-title-about {
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.impact-block-text-about {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  line-height: 1.6;
}

.commitment-section-about {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
  overflow: hidden;
}

.commitment-content-about {
  display: flex;
  flex-direction: column;
  gap: 2rem;
  max-width: 900px;
  margin: 0 auto;
}

.commitment-quote-about {
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-secondary);
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
}

.commitment-quote-text-about {
  font-size: clamp(1.1rem, 2vw + 0.25rem, 1.3rem);
  font-style: italic;
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: 1rem;
}

.commitment-quote-author-about {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  font-style: normal;
}

.commitment-text-about {
  font-size: clamp(0.95rem, 1.5vw + 0.25rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.disclaimer-section-about {
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  background: var(--color-bg-secondary);
  position: relative;
  overflow: hidden;
  border-top: 1px solid rgba(59, 130, 246, 0.2);
}

.disclaimer-content-about {
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-header-about {
  display: flex;
  align-items: center;
  gap: 1rem;
  margin-bottom: 1.5rem;
}

.disclaimer-icon-about {
  font-size: 1.5rem;
  color: var(--color-secondary);
  flex-shrink: 0;
}

.disclaimer-title-about {
  font-size: clamp(1.25rem, 2vw + 0.25rem, 1.5rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.disclaimer-text-about {
  font-size: 0.9375rem;
  color: var(--color-text-muted);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .methodology-step-about {
    flex-direction: column;
    align-items: flex-start;
  }

  .essence-pillar-about,
  .impact-block-about {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (max-width: 1024px) {
  .foundation-visual-about {
    max-width: 100%;
  }
}

/* Privacy Page Styles */
.focus-docs {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
  width: 100%;
}

.focus-docs section {
  width: 100%;
  overflow: hidden;
}

.focus-docs .container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding-left: clamp(1rem, 5vw, 2rem);
  padding-right: clamp(1rem, 5vw, 2rem);
}

.focus-docs-hero {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
  position: relative;
}

.focus-docs-hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.focus-docs-hero h1 {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  font-family: var(--font-heading);
  color: #ffffff;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.focus-docs-hero-meta {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-muted);
}

.focus-docs-content {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-primary);
}

.focus-docs-content-wrapper {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.focus-docs-section {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.focus-docs-section h2 {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 600;
  font-family: var(--font-heading);
  color: #60a5fa;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.focus-docs-section p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.focus-docs-section ul {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-left: clamp(1rem, 3vw, 2rem);
  list-style: disc;
}

.focus-docs-section li {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.focus-docs-contact {
  padding: clamp(3rem, 8vw, 6rem) 0;
  background: var(--color-bg-secondary);
}

.focus-docs-contact-content {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.focus-docs-contact h2 {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 600;
  font-family: var(--font-heading);
  color: #60a5fa;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.focus-docs-contact p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.7;
  color: var(--color-text-secondary);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.focus-docs-contact-item {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.focus-docs-contact-label {
  font-weight: 600;
  color: #ffffff;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.focus-docs-contact-value {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

@media (min-width: 768px) {
  .focus-docs-hero {
    padding: 5rem 0;
  }

  .focus-docs-content {
    padding: 5rem 0;
  }

  .focus-docs-contact {
    padding: 5rem 0;
  }

  .focus-docs-section h2 {
    margin-bottom: 0.5rem;
  }
}

@media (min-width: 1024px) {
  .focus-docs-hero {
    padding: 6rem 0;
  }

  .focus-docs-content {
    padding: 6rem 0;
  }

  .focus-docs-contact {
    padding: 6rem 0;
  }

  .focus-docs-section {
    gap: 1.5rem;
  }
}

/* Thank You Page Styles */
.thank-page {
  width: 100%;
}

.thank-section {
  background: var(--color-bg-primary);
  width: 100%;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.thank-section .container {
  width: 100%;
  max-width: 1440px;
  padding: 0 clamp(1rem, 4vw, 2rem);
  margin: 0 auto;
}

.thank-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  gap: clamp(1.5rem, 4vw, 2.5rem);
  max-width: 600px;
  margin: 0 auto;
}

.thank-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: clamp(80px, 15vw, 120px);
  height: clamp(80px, 15vw, 120px);
  background: rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-xl);
  animation: icon-bounce 0.8s ease-out;
}

.thank-icon i {
  font-size: clamp(2.5rem, 8vw, 4rem);
  color: var(--color-primary);
}

@keyframes icon-bounce {
  0% {
    opacity: 0;
    transform: scale(0.5) translateY(-20px);
  }
  100% {
    opacity: 1;
    transform: scale(1) translateY(0);
  }
}

.thank-section h1 {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 3rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.15;
  word-wrap: break-word;
  overflow-wrap: break-word;
  letter-spacing: -0.5px;
  animation: fade-in-up 0.8s ease-out 0.2s both;
}

@keyframes fade-in-up {
  0% {
    opacity: 0;
    transform: translateY(20px);
  }
  100% {
    opacity: 1;
    transform: translateY(0);
  }
}

.thank-lead {
  color: var(--color-primary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  font-weight: 600;
  font-family: var(--font-primary);
  line-height: 1.6;
  animation: fade-in-up 0.8s ease-out 0.3s both;
}

.thank-description {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.0625rem);
  font-family: var(--font-primary);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
  animation: fade-in-up 0.8s ease-out 0.4s both;
}

.thank-features {
  display: flex;
  flex-direction: row;
  justify-content: center;
  align-items: center;
  gap: clamp(1.5rem, 4vw, 2.5rem);
  flex-wrap: wrap;
  width: 100%;
  animation: fade-in-up 0.8s ease-out 0.5s both;
}

.feature-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.75rem;
  padding: clamp(0.75rem, 2vw, 1.25rem);
  background: rgba(59, 130, 246, 0.08);
  border: 1px solid rgba(59, 130, 246, 0.15);
  border-radius: var(--radius-lg);
  min-width: 100px;
  transition: all 0.3s ease;
}

.feature-item:hover {
  background: rgba(59, 130, 246, 0.15);
  border-color: rgba(59, 130, 246, 0.3);
  transform: translateY(-4px);
}

.feature-item i {
  font-size: clamp(1.5rem, 4vw, 2rem);
  color: var(--color-secondary);
}

.feature-item span {
  color: var(--color-text-secondary);
  font-size: clamp(0.75rem, 1vw + 0.25rem, 0.95rem);
  font-family: var(--font-primary);
  font-weight: 500;
  line-height: 1.4;
  text-align: center;
}

.thank-next-steps {
  color: var(--color-text-muted);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-family: var(--font-primary);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
  animation: fade-in-up 0.8s ease-out 0.6s both;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 4vw, 2.5rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-family: var(--font-primary);
  font-weight: 600;
  text-decoration: none;
  border: none;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: all 0.3s ease;
  white-space: nowrap;
  animation: fade-in-up 0.8s ease-out 0.7s both;
}

.btn-primary {
  background: var(--color-primary);
  color: #000000;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-primary:active {
  transform: translateY(0);
  box-shadow: var(--shadow-sm);
}

@media (min-width: 768px) {
  .thank-section {
    min-height: 100vh;
    padding: 4rem 0;
  }

  .thank-content {
    gap: 2.5rem;
  }

  .thank-features {
    gap: 2rem;
  }
}

@media (min-width: 1024px) {
  .thank-section {
    padding: 6rem 0;
  }

  .thank-content {
    gap: 3rem;
  }

  .feature-item {
    transition: all 0.3s cubic-bezier(0.34, 1.56, 0.64, 1);
  }

  .feature-item:hover {
    transform: translateY(-6px);
    background: rgba(59, 130, 246, 0.2);
  }
}

@media (max-width: 480px) {
  .thank-features {
    flex-direction: column;
    width: 100%;
  }

  .feature-item {
    width: 100%;
  }
}

/* 404 Page Styles */
/* ========================================
   404 Error Page - Mindful Design System
   ======================================== */

.main.error-page {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
}

/* Error Section */
.error-section {
  width: 100%;
  background: linear-gradient(135deg, var(--color-bg-primary) 0%, var(--color-bg-secondary) 100%);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100vh;
}

/* Decorative background elements */
.error-section::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -10%;
  width: 500px;
  height: 500px;
  background: radial-gradient(circle, rgba(59, 130, 246, 0.1) 0%, transparent 70%);
  border-radius: 50%;
  pointer-events: none;
}

.error-section::after {
  content: '';
  position: absolute;
  bottom: -30%;
  left: -5%;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(6, 182, 212, 0.08) 0%, transparent 70%);
  border-radius: 50%;
  pointer-events: none;
}

/* Container and Content */
.error-section .container {
  position: relative;
  z-index: 2;
  width: 100%;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.error-content {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  max-width: 600px;
  margin: 0 auto;
}

/* Zen Circle Decoration */
.zen-circle {
  width: clamp(80px, 15vw, 140px);
  height: clamp(80px, 15vw, 140px);
  border: 2px solid var(--color-primary);
  border-radius: 50%;
  margin-bottom: clamp(1.5rem, 4vw, 2.5rem);
  animation: zen-pulse 3s ease-in-out infinite;
  opacity: 0.6;
}

@keyframes zen-pulse {
  0%, 100% {
    transform: scale(1);
    opacity: 0.6;
  }
  50% {
    transform: scale(1.05);
    opacity: 0.8;
  }
}

/* Error Code Wrapper */
.error-code-wrapper {
  position: relative;
  margin-bottom: clamp(1rem, 3vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
}

/* Error Code */
.error-code {
  font-size: clamp(3rem, 12vw, 6rem);
  font-weight: 900;
  color: var(--color-primary);
  letter-spacing: -2px;
  margin: 0;
  line-height: 1;
  font-family: var(--font-heading);
  animation: float-up 2s ease-in-out infinite;
}

@keyframes float-up {
  0%, 100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(-10px);
  }
}

/* Error Icon */
.error-icon {
  font-size: clamp(2rem, 8vw, 3.5rem);
  color: var(--color-secondary);
  animation: spin-slow 4s linear infinite;
}

@keyframes spin-slow {
  0% {
    transform: rotate(0deg);
  }
  100% {
    transform: rotate(360deg);
  }
}

/* Error Title */
.error-title {
  font-size: clamp(1.5rem, 5vw, 2.5rem);
  color: var(--color-text-primary);
  margin: clamp(1rem, 2vw, 1.5rem) 0 clamp(0.75rem, 2vw, 1.25rem) 0;
  font-weight: 700;
  font-family: var(--font-heading);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

/* Error Description */
.error-description {
  font-size: clamp(0.9375rem, 2vw, 1.0625rem);
  color: var(--color-text-secondary);
  margin: 0 0 clamp(2rem, 4vw, 2.5rem) 0;
  line-height: 1.6;
  max-width: 500px;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

/* Breathing Dots Animation */
.breathing-dots {
  display: flex;
  justify-content: center;
  gap: clamp(0.5rem, 1.5vw, 0.75rem);
  margin-bottom: clamp(2rem, 4vw, 3rem);
  height: clamp(20px, 4vw, 30px);
  align-items: center;
}

.breathing-dots .dot {
  width: clamp(8px, 1.5vw, 12px);
  height: clamp(8px, 1.5vw, 12px);
  border-radius: 50%;
  background: var(--color-primary);
  animation: breathe 1.4s ease-in-out infinite;
}

.breathing-dots .dot:nth-child(1) {
  animation-delay: 0s;
}

.breathing-dots .dot:nth-child(2) {
  animation-delay: 0.2s;
}

.breathing-dots .dot:nth-child(3) {
  animation-delay: 0.4s;
}

@keyframes breathe {
  0%, 100% {
    opacity: 0.4;
    transform: scale(1);
  }
  50% {
    opacity: 1;
    transform: scale(1.2);
  }
}

/* Primary Button */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
  font-weight: 600;
  border-radius: var(--radius-lg);
  transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  border: none;
  cursor: pointer;
  font-family: var(--font-primary);
}

.btn-large {
  font-size: clamp(0.9375rem, 2vw, 1.0625rem);
  padding: clamp(0.875rem, 2vw, 1.25rem) clamp(1.75rem, 4vw, 2.5rem);
}

.btn-primary {
  background: var(--color-primary);
  color: #000000;
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-primary:active {
  transform: translateY(0);
}

/* Error Hint */
.error-hint {
  font-size: clamp(0.8125rem, 1.5vw, 0.9375rem);
  color: var(--color-text-muted);
  margin: clamp(1.5rem, 3vw, 2rem) 0 0 0;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  line-height: 1.5;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.error-hint i {
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  color: var(--color-secondary);
}

/* ========================================
   Responsive Design
   ======================================== */

@media (min-width: 768px) {
  .error-section {
    padding: 4rem 0;
    min-height: 100vh;
  }

  .error-code {
    font-size: clamp(4rem, 10vw, 5rem);
  }

  .error-title {
    font-size: clamp(1.75rem, 4vw, 2.25rem);
  }

  .error-description {
    font-size: clamp(1rem, 1.5vw, 1.0625rem);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: 6rem 0;
    min-height: 100vh;
  }

  .error-code {
    font-size: clamp(5rem, 8vw, 6rem);
  }

  .error-title {
    font-size: clamp(2rem, 3vw, 2.5rem);
  }

  .error-description {
    font-size: clamp(1.0625rem, 1vw, 1.125rem);
  }

  .btn-primary:hover {
    transform: translateY(-3px);
  }
}

@media (min-width: 1440px) {
  .error-section {
    padding: 6rem 0;
  }

  .error-code {
    font-size: 6rem;
  }

  .error-title {
    font-size: 2.5rem;
  }

  .error-description {
    font-size: 1.0625rem;
  }
}

/* ========================================
   Accessibility & Print
   ======================================== */

@media (prefers-reduced-motion: reduce) {
  .zen-circle,
  .error-code,
  .error-icon,
  .breathing-dots .dot,
  .btn-primary {
    animation: none;
    transition: none;
  }
}

@media print {
  .error-section::before,
  .error-section::after,
  .zen-circle,
  .breathing-dots {
    display: none;
  }

  .error-content {
    text-align: center;
  }
}